Getting the most from life!
Photo by Nguyen Nguyen on Pexels.com Another week of studies on well-being and random things that landed in my emails from other creators, educators, leaders, and the community that caught my attention. Hope you enjoy them from this past week as I collected them for you here. Trust is earned. Trust can be a visual... Continue Reading →
We spend a heck of a lot of time missing the impact of our own emphasis we put into things. We could do less with putting names, labels, and boxing things into categories. Our desires are less helpful than the ability we all have to step back and just let things happen. This immediate gratification... Continue Reading →
Photo by Snapwire on Pexels.com Through my Well-Being course I've been learning a little about the science of happiness. It's been really cool to explore. What I did not realize is that there is a difference between joy and being happy. They are not the same. I looked for some content that frames this up... Continue Reading →
Photo by Pixabay on Pexels.com I took a randomizing twist to this week’s posts. You won’t see themes like you’ve seen in the last couple of postings. I was all over the place with these. Some of the things I read were more out of curiosity then a need to learn. I’m going to put... Continue Reading →
So excited to introduce this new edition and path for The Well. We will do this together at least once a month. It's my chance to bring creators and local artists, their craft, and learn from them on how to get started. If you ever wanted to start something but kind of hit a wall.... Continue Reading →
Holstee Reflection Cards I have an exercise that I do every now and then to flex the creative side of my brain. I use a deck of cards that I was a backer to for Holstee. They’re called “reflection” cards. You can get them with many different companies these days. It helps sometimes when you’re... Continue Reading →
Remember that perfect piece of cheesecake you had that one time? How about that perfectly cooked steak? Or, that incredible juicy handful of blueberries that were just the right amount of sweet? You were savoring that moment and feeling. Savoring is akin to having the equivalent of an out of body experience. Stepping away from... Continue Reading →
Photo by Pixabay on Pexels.com I started a 10 week course on Coursea that is provided by Yale on happiness. My hope is to not only improve my personal happiness (I had a score of 3.21 out of 5 which I would say is happy most of the time) and those of others. This work... Continue Reading →
We push hard. At work. At play. On our resolutions. We feel that we have a near limitless amount of fuel we can burn through. We don’t take a break or rest. “There’s no time for that,” we tell ourselves. Then the burnout happens. Rarely do we ever come back and get back into the... Continue Reading →
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By Sandra Js Photography - Make the rest of your life the best of your life.
Inspirational Quotes To Motivate Your Life
Fueling your mind....
Cast The Net To Rescue Those In Need
Thoughts, words, deeds
Sweet...Bitter...Happy...Sad...All thoughts trapped in a Box...
To motivate and ensure that people are empowered in reaching/living their lives to the fullest against all odds.
