Getting the most from life!
Running right into courage shapes you potentially forever... Think back to a challenging time in your youth where your courage was tested. What happened from that moment? Did what you learn about courage stick with you, shape you, or change your future self? Today we take a tour into my youth and how several courageous... Continue Reading →
Missed the window again for the weekend. Maybe what I need to do here is create one I can do anytime, I can call it a “Sunday” or weekend list? Just when it strikes me, do it. But does that make me less accountable to a deadline each week when I do it like that?... Continue Reading →
Day 4: Childhood We move into adulthood being told, “grow up!” Do we really need to grow up? Does growing up mean, letting go of some of the most cherished activities you had as a child? Today with day 4 we find out. We go on a journey of remembering the best parts of our... Continue Reading →
Day 3 we explore the habit of reflecting on our previous week. I share in this cast some of the learns I have going through three different reflection questions. As you answer them, they give you great context to be intentional in the week ahead. I hope you like the cast, always, thank you for... Continue Reading →
Landed on a non-Sunday as I blew past this last weekend for our 7 this week. Lots of things kept me from the time to get in here for you this week. Did you miss the list? Not to worry. You get the added benefit of back to back posts. I will be caught up... Continue Reading →
Let’s take the exercise from yesterday, one step further by giving it a purpose. In this exercise let’s take all the things we’ve been grateful for over the years, in no order of importance, and for 15 minutes write them all out. The idea is not to just write about the good stuff you’re thankful... Continue Reading →
Day 1: 15 Minutes of Writing Day 1 is up! Today’s exercise is writing for a straight 15 minutes whatever is on your mind. Sounds easy enough. But, wait until you reach into something that you haven’t given the space to deal with. Reviewing that stream of consciousness may surprise you. When you write with... Continue Reading →
Great to have a cup of warmth on a day like today...☕️ Morning and welcome to the 3rd day of 2021! My cup of joe this morning, like other favorite cups I’ve had, was a gift this Christmas. Today’s cup comes from a local place in Lansing, MI called Paramount Coffee Company. It’s called Ho-Ho-Home... Continue Reading →
Welcome back to the podcast, The Well! Super excited to restart here creatively. I plan to keep these episodes shorter so they can be posted more frequent. I hope you’ve continued to stick close to the show. I’m experimenting a lot with it, trying to find the right purpose again. So, please, please share your... Continue Reading →
White Christmas 2020 No cup of joe to show off this week or share. Little light in the cupboard this week. I’ll have a new blend incoming this next week. Which will be the first one of 2021! I hope the holidays found you well rested if you got some extra time off things. Maybe... Continue Reading →
Poetry, God, Mind nutrition, Psychology, Philosophy
Work by Rain Alchemist
By Sandra Js Photography - Make the rest of your life the best of your life.
Inspirational Quotes To Motivate Your Life
Fueling your mind....
Giving a unique view and input on information to help individuals establish a concrete perspective on terms, words, topics and the world around them.
Thoughts, words, deeds
Sweet...Bitter...Happy...Sad...All thoughts trapped in a Box...
To motivate and ensure that people are empowered in reaching/living their lives to the fullest against all odds.
