Our physical clutter keeps us from really enjoying the few things we should that deserve the most time to bring us joy.
This same theory can be applied to our mental spaces as well. We can optimize our best selves daily by decluttering or heads. I spent this past week digging in and learning what some of those best proven practices were you can try.
This week’s episode hopefully helps you give your most valuable mental spaces the best ideas and things that are most important to you, the space they need.
Listen to the most recent episode of my podcast: Kondo-ing Your Mind https://anchor.fm/shawn-ward/episodes/Kondo-ing-Your-Mind-e3948e