Mindful Performance: George Mumford

Meditation coach George Mumford is someone that I’ve been sharing with my team to help us move through performance. I’m trying to improve our adaptability in our focus to drive results. There are anxieties that come from being in a performance culture both in regards to being successful and being in the midst of not performing. George has dedicated his life to helping people find the space to be more aware and present with performance so we can have the steadiness of mind. To become flow ready. For it’s in the flow where we perform at our most optimal selves.

Rich Fernandez takes some time to talk to George in this video (15 mins) how when we make mistakes how we can let go, and begin again when we fail. Not if, because we will at some point indeed fail. How we deal with failure and success not taking our previous learning to the new learning. Go and begin again. This creates better possibilities. The more possibility in front of us we’re aware of, the more success we can have. We just need to get out of our own way.

I hope you enjoy the video as much as I did. I hope you can find your eye of the hurricane as I did thinking through his teaching.

We need to get in touch with who we are and be successful in our own unique way. Our ability to be present with that, is our key.

✌ Shawn

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Blog at WordPress.com.

Up ↑

FisherofMen

Cast The Net To Rescue Those In Need

Sam Westlake

Thoughts, words, deeds

Thought Box

Sweet...Bitter...Happy...Sad...All thoughts trapped in a Box...

TROD MOTIVATION

To motivate and ensure that people are empowered in reaching/living their lives to the fullest against all odds.

RHONDA'S Writing Blog

RHONDA 'S WRITING'S

Uncanny Magazine

Getting the most from life!

InvestInYourselfFirst

Deal with the faults of others as gently as your own.      

Road to a Healthier Life

Steering You towards a Healthier Happier Life

Julian Stodd's Learning Blog

A place to explore new ideas in Learning

Being Aware

A inward journey in this outside world.

Kristen's Healthy Living Blog

Exploring ways to live a healthier life

Dr. Eric Perry, PhD

Psychology to Motivate | Inspire | Uplift

Inspired Motivation

Get your daily motivation fix right here!

INNER THOUGHTS

INNER THOUGHTS

Positively Chels

Meaningful & Compassionate Living

Online Marketing with John Hayes

how to make money online

FisherofMen

Cast The Net To Rescue Those In Need

Sam Westlake

Thoughts, words, deeds

Thought Box

Sweet...Bitter...Happy...Sad...All thoughts trapped in a Box...

TROD MOTIVATION

To motivate and ensure that people are empowered in reaching/living their lives to the fullest against all odds.

RHONDA'S Writing Blog

RHONDA 'S WRITING'S

Uncanny Magazine

Getting the most from life!

InvestInYourselfFirst

Deal with the faults of others as gently as your own.      

%d bloggers like this: