The Well Podcast 🎀🎧: On Building Resilience

Listen to the most recent episode of my podcast: Focus On Building Resilience https://anchor.fm/shawn-ward/episodes/Focus-On-Building-Resilience-ebq9dr

With each setback, reflect on what you have learned and simply begin again. We need to find a balance between our negative and positive thoughts. Resilience is the ability to adapt. It has never been more important than now.

✌🏻 Shawn

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