Our stoic minute today is pretty well founded. I think wherever your thoughts go, so does your energy. There were moments this past week where my thoughts were highly negative, angry even. Guess where my actions went? I got a lot of feedback from others that knew me in which they shared I wasn’t myself.
When people ask you if you’re okay, that’s a flag you should be aware of, time to check yourself. Anger in your heart as well as your head transmits to anger in your actions towards others.
Hope you have a great relaxing Sunday.