7 Point Sunday, No Joe

Good Sunday everyone! No cup of joe highlights for you all. Sorry about that. I barely got my articles in line for this week’s post. I’ll have a great cup of coffee story for you next week as I get a new coffee to try out this new week ahead. Let’s get into the list for this week.

1. Four Buddhists and a Bar (5 min) Okay you got me, not really. However, I did find this read about mantras and dealing with FEAR really solid. The idea that fearlessness exists only in complete calm is something that I find to be true. Check it out: https://brainpickings.us2.list-manage.com/track/click?u=13eb080d8a315477042e0d5b1&id=6cdac2889a&e=4faf519eed
2. Reflection (3 min) This is a great time to be able to reflect. Probably more time than we’ve ever had with ourselves with many in lockdown. Probably becoming subject matter experts at it even. gaining insights is one of the best things I think someone can prepare themselves everyday. Here’s the deal: https://trk.klclick.com/ls/click?upn=rYGMCJyYiNte1wQ5ON6qh2zg0qMAFmJKWpHtC5V6D0y7uWp6-2BXkiCkinUgdrPUCLrmpcmQTTVBrS8xKqnpHyludnA5lmLtmA97MKonBfkLfEztaYHFTBd8wbIoIr8ZB99hfxY5ajuR32IDxSvMrUzxyyv2Pg3WBGtit3aXgFiJOLDTAZCCxPqDO6-2BaI7ZjPqTx9fKBdYrT6gfp-2FbAbg7p8SlTPAZYFmuoO5Fk0gm5gAgy2PjILwCoLzK8eMNxZ4636T-2BRZAGhH-2BBoC1JPbeyRX7HPlLK20pEZlFFPZvcxqMzPgHcYCjTupWH-2FMpiWj1jyLVxlaXqR67HGGZVEZhjIw-3D-3DVZdg_r7WlikG7vA1SasKDciS3PL5n6-2BTnUfW4qJHkPjhM3hnEqzjbfeqiG13Z8oEtdjwWnFWeDgqzLZZXEf-2BtYfqqIztu10LI02LeXB-2BkVFgQxZ78c9cpbixGRbgdbcg8ixq0LP1YKCt5nCLrzmKdVobF-2BCVW1ZyVbvFakSRSlIOThz-2FP8cEaRERWC8a7WtxgNMjkypDzScH7gTVlLSISeY3R-2F70fQNXZ-2FKsXnJ9mi5I5o0T3CVcO1l-2FuTuvFcznQPb4DCv-2Bg2iK87wXsQMUDgYuBot-2BGG2jUSROJJvBNHyuuZslopVHs8IiqIZqZ-2FKrCCzbqGMsELUTsyXAkoi711HSjCqIjnVWeoP5Nu0hXgAv1L7s5GYn4X9xFkJcRf-2F7JItEMSVuQIhogJmB6IG8hBtDkBA-3D-3D
3. Your the Best (5-60min) Depending on what you want, here’s the best of 2020. At least according to Pocket. Several of these are articles I might have even flashed in here over the years. Read some again. Read some you missed. Just a great collection for you to pick as you try to break up the regular feed. Enjoy: https://email.getpocket.com/ls/click?upn=ky17TgJ1REx4YaZOG279kZ-2F-2F6ahvVHDMtI6IXXuOyLdh2vVhLnhH7BFunPpCDC7-2BE47a_PHOmiF2WICAvZHAAPZXMgWOz6MXxBKQNVj7K9BDTpXLaj8wX2J896B7v4ccBQz0yxfsti00SYLRWDGhN4C3AIFJbBvNhew9jGXuxycCyYr-2FWcys-2FenSU324HcuaapFnx31-2B7u50gqkNl55pyxPgBQe1CtjfIBTgnuhCovr1aYLg-2B8HfeTEtwJolo387u3jYc-2FVnHnTrOZYQav7MwEaOpH2Px4YXM2TMNHZ1zeTJEm3hFSXeFIaO5iNiE-2B9-2BF9rc60oL7ea2IXDJaentNEmHXYY1iAqSc3Bq3gv2Uv1-2FxyBttyPlG35xZAQlHA-2B-2FLgwgMYS5iSIkJfiJMAnXQlqBaSypwbWRFhKERRPbHAX-2BCpsZ15PMUdbye1jpO2c7YXdZZ
4. Un Café (9 min) Coffee lover in me can not resist a good article on how to brew said cup of coffee. After all I renamed the post, 7 Point Sunday and a Cup of Joe after all. Drink up: https://email.getpocket.com/ls/click?upn=ky17TgJ1REx4YaZOG279kZJSHUeHWBo-2FERbg-2FHJ9q-2BTd7XoEAX0chmuOD4cSpPARrRxt_ImJSAUyAltbIQfdE35jXaUFTRxOVEm9afsWk03WoRRoU96igMjV-2B1-2BvzMg2ZX6YH6sFJYIZwR8Lu8vo30qpbB1Q0iZke-2F-2FxkhtMok3CDJHxtejJfLTRj-2Fs8RMa91FB88opUtHZFRvKls9VV-2BQ9DTZIlzAuy3dc4VhWKwLRhZUkC7KDOixFEVx4wOXvVnpI3n50hP6gv4q4S4wuPNbn-2FqjYg7A4zyGGraL4RmAA-2FFq4PahuQ40eb6bR4DkJ4-2F3gGS2ZU1CyF-2Fp4OUU5blgwxPOjIgDp6yjK-2FR-2FQwqrhwqTHyHvNWDLQ6oqDD2tQ10BCrSzifqRaCsm7L8wBrgjHQUladawFAHNi3SoWQ-2FDwYtqoo6vbar3Qi4HQg8S7TgXTSalmAHqSif-2FGuJChiqKfuHPA-3D-3D
5. The Claw (16min) I would love to have one of these kinds of experiences. Spending a summer on a lobster boat? What could one learn from that? More than you would imagine. The tail (see what I did there): https://email.getpocket.com/ls/click?upn=ky17TgJ1REx4YaZOG279kWlNnUEWlPDSc2d68S60kD0UXYzHfyppfuLkuwHVbeLQxUps_ImJSAUyAltbIQfdE35jXaUFTRxOVEm9afsWk03WoRRoU96igMjV-2B1-2BvzMg2ZX6YH6sFJYIZwR8Lu8vo30qpbB1Q0iZke-2F-2FxkhtMok3CDJHxtejJfLTRj-2Fs8RMa91FB88CXs3g0hbnoJEWa-2Fq4zXIa-2B3TcKDpJzB3fukev89KtfYEDO7Tr0nDwoFlu87m7dLfNQlEYsjiqFj74Ttr65fHQk6mNoo-2B2SUivo0iYft5iDlNqciwVjup6xek0vgcwk-2B3ka2vLCLYgjNzokx-2FgfhFWRiBNMT-2B-2BhXhH3FOUyY8cCG4PN-2BuJB8DOOJOjVtSVUB69s5FR0vS2cwQUM3sCQs-2BOgwhVQczFLEXcuPVHTAk-2B8K5ZJV6f6oXOyWkuM1HIYlRxg2SAVenosR8J4QhVEziaQ-3D-3D
6. The High (2min) Runner’s high. It’s real all. I’m a runner and I can vouch for it. If it’s not to late or I have time in the morning, I feel like it’s the best thing to start or end you day doing. Here’s what even a brief one can do for you brain: https://email.getpocket.com/ls/click?upn=ky17TgJ1REx4YaZOG279kVONXNiDm4ms9GfcgS2Fa-2FO7Nb23xNhH00r1JgqBo6rEZsjr_PHOmiF2WICAvZHAAPZXMgWOz6MXxBKQNVj7K9BDTpXLaj8wX2J896B7v4ccBQz0yxfsti00SYLRWDGhN4C3AIFJbBvNhew9jGXuxycCyYr-2BVH8rED-2BSVYWUkRKfg9ZbEm2A65zj-2F4rxKo89DrWeZycnbcvuaY92tqEAaiiyAIaOTyY5LjHHjQXOPlhxwqBTFopdfgY-2FYgPdjQ54vvw-2FxGzyfi-2BpGrFHpCGjOv1bjkbeHvYP8Qj1rfSXXBRfqWBe-2FM03ZaJOkG3Q3Ob0J-2B23lk08fTZIUDTl4OuvM5PgoORPHyU2bUOuICfWv-2BXrFNf3SUZqhipPJMb1TGhzrHdI6OyN5v2qLdPyL5G60bGDUAOslB3EQ7sU0xknMQ2DT0ak-2B
7. Wild Willie (20min) Longer than my usual recommended reading for a posted story to check out. Free Willie (sorry, I did it again, you see that?): https://email.getpocket.com/ls/click?upn=ky17TgJ1REx4YaZOG279kbGY7VeqfzmEvZBKrcYWDAr-2BQybLDGluAMwfpVxVuGEdDOtQ_PHOmiF2WICAvZHAAPZXMgWOz6MXxBKQNVj7K9BDTpXLaj8wX2J896B7v4ccBQz0yxfsti00SYLRWDGhN4C3AIFJbBvNhew9jGXuxycCyYr-2BVH8rED-2BSVYWUkRKfg9ZbEm2A65zj-2F4rxKo89DrWeZycnbcvuaY92tqEAaiiyAIaO15M-2Fg6ug1gxTCjZImN7Twf5-2Fb-2Bwxvc3hGoLMIsHOy5Onb1EUKmR8WR33bK-2BObV1j-2BWvpQm-2FcM9IBdRsa4AqeC5uI1nqHMkdzli85cR4eUtF6SVJfTwFhHVuD8lYPogwT8kpvy-2BaxaJ-2F9hlQgFKLTkeT5pbcs-2Fq4gwJy4V3yY1XJqaq436V4tkjDwB2uX7zgM6tfcL5VRTuL1ZR9TE3CIb

Enjoy this week’s Shawn’s picks. My mind was all over the place with what grabbed and stuck to my attention this past week. Hope you like the picks of the week. See you next Sunday with a new 7!

✌🏻 Shawn