It is about the art of focus in getting the right things, at the right times, for the right reasons. Our minds are constantly battling to stay focused. Attention management is the new productivity tool to find mastery in. Just practicing time management isn’t enough. Listen to the most recent episode of my podcast: Attention... Continue Reading →
"You become what you give your attention to. If you yourself don't choose what thoughts and images you expose yourself to, someone else will." - EpictetusWhat do you give your attention too? Negativity? Sugar? Family? What you can't change? The job? Your health? When you take a moment to consider this quote forcing the pause... Continue Reading →
Photo by Steve Johnson on Pexels.com We can only hold so much. Our brains process incoming information 200 times per second and over create over 17.2 trillion action potentials it can inform you to take. But, there is a point at which our capacity for the daily loads we create will be realized. Having a... Continue Reading →
Is there such a thing? An origin of it? Finding and understand the origin of our own happiness can improve our overall productivity dramatically and make the hardiest of work easier to bare. Positive psychology isn't new by any means. Our opportunity to just slow down and realize where we can find it has. I'd... Continue Reading →
Photo by Sebastian Voortman on Pexels.com We lead people into the fray everyday. Sometimes with out any idea that we have people that are following our lead or example. Then we have a loss. A loss in someone falling outside of our influence. A loss in someone that just doesn't know how to drive any... Continue Reading →
Feedback is incredibly hard to take. It can feel personal and you can feel like you’re being attacked. Having a few strategies top of mind as you receive the feedback can go a long in helping you grow. Enjoy! Listen to the most recent episode of my podcast: Building Resiliency to Feedback https://anchor.fm/shawn-ward/episodes/Building-Resiliency-to-Feedback-e4i1nn ✌🏻 Shawn
Rarely has a single success I have had guaranteed me happiness. It takes work. Commitment. It takes confidence in what you're working through to believe it's the right thing. Even at the very best peaks in my life, things can always give me a feeling that something is off. The problem is do we set... Continue Reading →
Photo by YURI MANEI on Pexels.com What's possible? Have you stopped long enough to breath let alone give that some space to branch? I would recommend returning to our roots where the Greeks, Romans, and the time of Enlightenment that's all they had time to do. What happened? Yeah, I get it, evolution. Industrial revolution.... Continue Reading →
Our most ordinary things can bring us joy. But we pile. Collect. And dare I say horde to the point it can become overwhelming. They can be overlooked or lost. I discovered I needed to be better at enjoying the things I see everyday around me. Once I've done that for a while, I almost... Continue Reading →
Thoughts, words, deeds
Sweet...Bitter...Happy...Sad...All thoughts trapped in a Box...
To motivate and ensure that people are empowered in reaching/living their lives to the fullest against all odds.
RHONDA 'S WRITING'S
Deal with the faults of others as gently as your own.
@MODESTNOOK
