Your Capacity

Hitting a perceived ceiling or capacity, stinks. You hit that ceiling and not long after doubt your ability to deliver. Capacity may seem like it's something that you cannot improve or increase. However, nothing could be a greater misconception. You can, with a little focus on some key capacity builders, consistently increase your capacity for … Continue reading Your Capacity

Finish Line: Day 30 of 30

I made it! 🎯 30 days of writing a blog everyday. Some where terrible and got no views, others were pretty amazing and I surprised myself with what I could accomplish. I recommend doing it to anyone whether you're an aspiring blogger/writer or not. As my previous post (day 29) states, challenging yourself is a … Continue reading Finish Line: Day 30 of 30

Nurture That Self-Esteem: Day 28 of 30

With our tendencies to flip into social media and fake news as ways to nurture/validate our self-esteem, today's post I felt is super important and relevant. Like any other muscle in our body we need to work at our self-esteem to keep it alive and healthy. But in a world that continues to encourage amorality … Continue reading Nurture That Self-Esteem: Day 28 of 30

Holiday Stress, NAH: Day 26 of 30

What sets you off? I mean really sets you off? We all have triggers, be okay with that. What you cannot be okay with though is letting these triggers control you. You need to be aware of them and manage them. Otherwise, you can do a lot of damage. Damage that at times, will kill … Continue reading Holiday Stress, NAH: Day 26 of 30

Your in the Driver Seat: Day 24 of 30

Down to my last 6 days of the challenge. All I can say is WOW, that went by fast. However, it's been really a great challenge and one where I have learned a lot about me, my writing style, and where my passions are. We seldom have an opportunity presented to us that challenges us. … Continue reading Your in the Driver Seat: Day 24 of 30

Why We Don’t Often Succeed: Day 19 of 30

Typically I would write about my own experiences and thoughts for the daily challenge. I've never tried to post a video link before and have that be the post. However, I was really moved by this one. Yesterday I posted Unstuck and from that work I found today's video from Simon Sinek who I would … Continue reading Why We Don’t Often Succeed: Day 19 of 30

24 Hour Vegetarian Challenge: Day 17 of 30

Today's challenge seemed well and easy enough. I had to be a practicing vegetarian for the entire day. Not vegan, but vegetarian. It was hard trying to find places that I could just have plant based options. But that was why it was great to take on this challenge that hit my inbox this morning. … Continue reading 24 Hour Vegetarian Challenge: Day 17 of 30

The Good and the Bad: Day 16 of 30

Good ideas come from bad ideas, but only if there are enough of them. - Seth Godin From our mistakes, greatness can come. But, only if we listen to them and learn from them. Edison said when asked by a reporter if he failed 1,000 times. Of course I didn't fail Edison states, the light … Continue reading The Good and the Bad: Day 16 of 30