Welcome to Your 1, 2, 3

Leprechaun Chase 5 Miler - Almost Got Gold (See Him?) Going to try something else. I know you got really use to my list I put up weekly. 7 Point Sunday (or whatever day it was it landed) has seen it’s time. I’m going to go a different direction, maybe might even consider this the... Continue Reading →

Stoic Moment

"A feast is more than enough." This moment hit me right in the face. The problem I have in this moment of life, what I am actually getting more under control in the later years of my life, is I "over eat" on things. When I say "over eat" I mean not just with food.... Continue Reading →

Stoic Minute Sunday

Our stoic minute today is pretty well founded. I think wherever your thoughts go, so does your energy. There were moments this past week where my thoughts were highly negative, angry even. Guess where my actions went? I got a lot of feedback from others that knew me in which they shared I wasn't myself.... Continue Reading →

Stoic Moment

This is really hard to do, I get it. The best thing I find helpful to me, is take 10 breaths. Then visit that feeling again. Give yourself space to understand why you feel the way you did about it initially so you can learn from it. Maybe even prevent it from happening in the... Continue Reading →

Where Are We or Am I?

Like the frog, I’m holding on... Here we are again. A tune I’ve played. A tune I’ve shared. Amidst myself trying to figure out what I want this to be for us, for you the reader, for me the writer. It is a place that is uncomfortable. Much like the frog above I find myself... Continue Reading →

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Real&Raw-Weaving lives together! Pragmatically Quintessential; It's all about falling and getting back up here!

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