7 Point Saturday 11/30/19

Photo by Pixabay on Pexels.com 7 Point Saturday 11/30/19 Sorry I missed last weekend. I made this one really good and some of the best from two weeks ago and this past week. I hope you enjoy them. Most are only about a 5 minute read or less. 1. An interesting article and obscure way... Continue Reading →

Inner Excellence

Photo by Donald Tong on Pexels.com When I run for distances it's not good enough for me to be fit. I need my mind to be at its fittest too. It takes a great awareness to understand where you're at mentally to match up with the physical to be a great runner. To me the... Continue Reading →

7 Point Saturday 11/16/19

Is it already half way through Nov?? Where did the time go? I hope you’ve been enjoying my learning journey every week and what I find. Here’s another edition. 1. Building resilience. We’re headed into that space of holiday beginning this month where resilience is key. Whether it’s physical from the weather or seasonal changes... Continue Reading →

7 Point Saturday On a Sunday

Got delayed in getting this out there to you. Here’s my 7 from last week. Have to admit they were pretty fun to dig into! 1. What can Waffle House teach about leadership and managing a business? You’d be surprised. Nice article in WSJ about it. I’m curious and I’m hungry now. Find it here:... Continue Reading →

Open U

Take The Time - You Owe It To Yourself You have the time, let’s just agree to disagree there. That book, that podcast, or that show you want to get the time for to learn from, it’s there. We just have to hack the time we do have to get there. Some discipline and setting... Continue Reading →