Day Two of 21 Day Stoic Challenge - Cold Plunge. I’m taking a challenge like most do on post New Year’s to push on my old self, and give my new self or perceived new self, something to rub against. Each day is doing something that is completely uncomfortable. Learning from it. Perhaps even letting... Continue Reading →
The Job You Will Love
What do you wish you could do more every day? I wish I could be a coach more everyday. Help others get the most out of what they want to do and be. Find themselves, their real selves, and how they can honor that where or when they show up. If I could find work... Continue Reading →
Quote Roulette: Julian Stodd
Photo by Rodrigo Souza on Pexels.com Today's roulette is less about a statement and more about a deep question to ask yourself. This one won't be easy, for some might not even come right to mind. We might struggle with this one. Julian never shies away from the easy questions. The challenge I have always... Continue Reading →
Mantras: Faith x Form = Flow
Photo by Pixabay on Pexels.com In our life, whether it be business or just general life the need is greater than ever for intentional focus. We are at war with the spaces we work or play in for our time, energy, and attention. Everyone claims to have the ideal system. News flash, you have to... Continue Reading →
What Advice Would You Give Your Teenage Self?
It’s a fight. I couldn’t help posting this. I think it’s a great exercise professionally, but also personally. Perspective is everything. Grab a seat with yourself, bring your favorite way to write, and give your teenage self some coaching. What lies below, is what I would tell myself. Make good choices. Don’t please everyone, because... Continue Reading →
Green Light
Photo by Pixabay on Pexels.com Red lights will have you stop. In a car, you should do this for sure. But in life, personal red lights or challenges, road blocks, you need to run those lights. It's going to be hard because you have an unconscious bias that wants to keep you from running into... Continue Reading →
The Rule of Three
What’s your basis or foundation for the start of your day? Do you have a specific filter or guide that you want to see fulfilled or answered to in each day in order for it to feel really accomplished? Something when you think about it, pervades through all the noise and all that you do... Continue Reading →
William Arthur Ward
Not a relation, or maybe he is part of the long line of Ward's. Hard to know. But, I do know this. One of the most enriching things you can do is work to bring the best out in others. If you just show up to do that one thing, everyday, in just one person.... Continue Reading →
Quote Roulette: Big Hits – James Clear
Another one from James Clear that I couldn’t put out of my mind. Those quotes that stick for one reason or another, this one for me, was just that. A great career and personal focus one should live by. After the quote I share how it may be intended. “Always be prepared to absorb a... Continue Reading →
Be Careful, Remember Why Your Signed Up
Grind got you down? Forgot what your passion for joining your current work drive was? Forgot what made you want to try it as a career? We’ve all been there. I think more than anything else 2020 was a big huge pause button for us to recall why we choose the careers we choose. We... Continue Reading →