Open U

Take The Time - You Owe It To Yourself You have the time, let’s just agree to disagree there. That book, that podcast, or that show you want to get the time for to learn from, it’s there. We just have to hack the time we do have to get there. Some discipline and setting... Continue Reading →

Mindful Performance: George Mumford

Meditation coach George Mumford is someone that I've been sharing with my team to help us move through performance. I'm trying to improve our adaptability in our focus to drive results. There are anxieties that come from being in a performance culture both in regards to being successful and being in the midst of not... Continue Reading →

Bring On the Discomfort

Are you listening to yourself? You are if you feel discomfort in the face of adversity. That discomfort is telling you you’re growing and it’s making you a better listener. Listening isn’t always with our ears. It can be with our head, heart, and gut. Adopting some new perspectives during the push is hard. Especially... Continue Reading →

7 Point Saturday 9/14/19

Here's the 7 points fort this week. Three were absolutely ones that I am moving into my daily life and learned a lot from. Enjoy a break from the normal cycle of your life or work with this week's offerings. 1. New book I’m stoked to start called Own Your Weird by Jason Zook lands... Continue Reading →

Be An Asker

My best teachable and learning times have been when I have practiced asking instead of telling in my connections with people. However, easy said than done. When you get that call that puts your back against the wall, it's hard to ask and not get defensive when you flip into tell mode. It can mean... Continue Reading →

Quote Roulette #21

"We don't see things as they are; we see things as we are." - Anaïs NinIs this a frog in peril? Or is this a really A smart frog eating breakfast during the best time of the day? Why is nature so much smarter than we are at figuring things out? Just dropped a post... Continue Reading →

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