Monkeys

Last post was all about a broader stroke on the topic of motivators. Two kinds to be specific, intrinsic and extrinsic. Intrinsic, the better one to really establish behaviors we want to see or desire in our work/life are the ones we want as our foundation. Placing intrinsic motivators over that of exterior ones are... Continue Reading →

This Is Your Motivation

The stick and the carrot game have been around a long time. Finding our carrot isn't always as clear or as easy to picture in today's environments we live and play in. What we think was our motivation we can learn quickly is the wrong self motivation to have. We need to figure out how... Continue Reading →

Quote Roulette #8

Our choices and actions are keys to whether we will achieve establishing a habit or system that will aide us in achieving the big goal we're going after. This quote comes from Atomic Habits by James Clear. "Habits are like atoms of our lives. Each one is a fundamental unit that contributes to your overall... Continue Reading →

Say Yes to Yourself

Fear is a liar. We bring fear through letting it hold us back from even starting. We say no to ourselves in those moments before we can possibly say yes. We are all deeply creative, we just have to move past our fear in our own ideas Crossing the threshold you will find the best... Continue Reading →

Quote Roulette #7

"Rule your mind, or it will rule you." - BuddhaThis was a solid find that definitely caught me dead in the moment. It's simple. Profound. Something easy to keep front of mind through out your day. At work, at play, or in our social circles our mind is always translating what it takes in. Our... Continue Reading →

The Challenge

Going all out in our pursuits as we drive for 2019 expectations we've set for ourselves requires a clean mindset. One in which you can handle the defeats and enjoy the successes as you cross some milestones. Part of our problem as we set out in the new year we cannot forgive nor fully embrace... Continue Reading →

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Sam Westlake

Thoughts, words, deeds

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Sweet...Bitter...Happy...Sad...All thoughts trapped in a Box...

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To motivate and ensure that people are empowered in reaching/living their lives to the fullest against all odds.

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InvestInYourselfFirst

Deal with the faults of others as gently as your own.