7 Point Sunday and a Cup of Joe 1.3.21

Great to have a cup of warmth on a day like today...☕️ Morning and welcome to the 3rd day of 2021! My cup of joe this morning, like other favorite cups I’ve had, was a gift this Christmas. Today’s cup comes from a local place in Lansing, MI called Paramount Coffee Company. It’s called Ho-Ho-Home... Continue Reading →

7 Point Sunday and A Cup of Joe

Welcome to another weekend ending edition of 7 Point Sunday and a Cup of Joe. Unlike last week, there is coffee in this one. All the way from La Plata, Colombia. Let’s get into our favorite cup and then picks of the week. Today’s grind comes all the way from La Plata, Colombia. A country... Continue Reading →

Stoic Moment

"A feast is more than enough." This moment hit me right in the face. The problem I have in this moment of life, what I am actually getting more under control in the later years of my life, is I "over eat" on things. When I say "over eat" I mean not just with food.... Continue Reading →

Stoic Moment

Today's moment sounds simple enough. But for many of us it's not. Like at all, not easy. I have learned starting my day with some type of gratitude exercise though, is a great start. There is so much we take for granted to be grateful about because we don't really pause to think about it... Continue Reading →

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