Don’t Feed the Chimp

The brain is a wicked complicated crazy mess. One minute I am completely rational. The next minute irrational as all can be. Composed the next. Triggered several minutes after that. Learning how to keep cool is an incredible feat. Especially with pressure of the unknown around us right now. That chimp though in my head,... Continue Reading →

A Good Day?

Might be hard to come by these days, but maybe not. I went for a long run yesterday and saw a lot more that I was aware of due to this isolation to be thankful for. After taking in 7.6 miles of rural country, 6 herds of deer, countless Canadian geese (a couple that tried... Continue Reading →

There Is Always a Silver Lining

Photo by Matt Hardy on Pexels.com It may look like its bleak out there. Certainly our current climates here in the US are different than many of us could ever recall or may ever experience in one lifetime. We have the equal power however to see the optimistic side of what we're currently faced with.... Continue Reading →

BHAG: Big Hairy Audacious Goals

You ever wonder what the anatomy of a really big goal is? One that pushes you and requires incredible investment, atomic habits, and discipline. Here's a incredible creator I follow regularly who takes us through a great 20 min guide on what just that anatomy is to him. It's been incredible to see his work... Continue Reading →

When and Why to Stick

Photo by Harrison Haines on Pexels.com There are times when you have to call it. Just quit. Walk away and never look back. But, more often than not, we shouldn't quit. You're going to hit the dips, no doubt. Work the struggle and find your worthiness. Your best self is found and developed in the... Continue Reading →

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