There is not many of us that take really good care of our bodies or minds until it's to late. We definitely take them for granted in our younger years until we get older and start to realize we are not built like we used to be. Or, we don't bounce back from injuries like … Continue reading Your Mind or Your Body?
Category: Self Actualize
Distractions, Meet Intention
Success is the progressive realization of worthwhile, predetermined goals. - Paul J. Miller"Predetermined" is the the essential behavior that is key. I have on average over the last 7 days where I picked up my phone no less than 71 times per day on average. I get 265 notifications on average per day that call … Continue reading Distractions, Meet Intention
Repay the Debt
One of the ways that I find peace is to pay debts. Not the credit card kind. I don't think anyone really enjoys paying those back. There is some time in your life you've had to feel a debt owed you had to pay back. The tug that you need to pay someone or something … Continue reading Repay the Debt
Pockets of Stillness
When are we going to just slow down? How about just stop altogether and just be still? Laughable in this age of gig-a-everything speed of work we complete daily. The best ideas I have ever come up with for work or in my personal life have been in those moments wher I've stopped. When I … Continue reading Pockets of Stillness
Same Thing, Different Time of Year
Let's click in. Take a look inside. We all want certain habits and things to stick in our work lives and personal lives. We have the best of intentions and somewhere along the way we lose the momentum we thought would last forever. First off our civilization as we know it today wasn't built in … Continue reading Same Thing, Different Time of Year
Clicking In
There's going to be a day. You're going to look like I did into it's awful long and endless maw. As far as your mind and eye can see it will lay out in front of you. I am here to tell you it's the best thing for you. It's the best thing that can … Continue reading Clicking In
Your Wired for Negative Bias
I am lucky enough to have worked for over 8 years in a space that has helped me begin with positive intent with any approach that I attempt. It's not easy. I recently read a fascinating piece on your brain's negative bias. There happens to be a scientific reason we are so quick at picking … Continue reading Your Wired for Negative Bias
Actions Reflecting Our Values
It's difficult as a leader or just someone who likes to mix in a lot within social circles to be ones self. Never the less, our actions do to tell a story to people who see us in action or hear us. My idea of what a good person is (picture above) and what another's … Continue reading Actions Reflecting Our Values
45
Couple days ago I hit that 45. Took me a couple of days after to post about it. 45 years has a lot in it. Looking back at my choices and decisions, would I change some of them? No. I might change the way I did them, but I would not give up the lessons … Continue reading 45
A Warm Place
There will be a time you will have a dream you think is the right dream. Then it dies and you don't know what to do or where to go. Trust me it happened for a reason. It wasn't your dream. The sooner you can come to terms with that the better and stronger you … Continue reading A Warm Place
