Check In Before You Wreck In

We've all heard "check yourself, before you wreck yourself" hopefully at some point in our lives. Probably by someone who was way more self-aware then we were. When was the last time though you were completely body slammed by your own emotions? I'm sure in the comments below this post we could all list several... Continue Reading →

The Well: Two Questions (8min Audio)

Wanted to provide an audio version of the most popular and viewed blog post for this week's podcast. Hope you enjoy it. Have we really taken the time to ensure we're doing the right thing? With just two questions you can get all the intel you need to take the first confident step forward. Listen... Continue Reading →

Quote Roulette #13

Do not go gentle into that good night. Rage, rage against the dying of the light.- Dylan Thomas Dylan was a celebrated Welsh poet. Super well known and popular in fact for just giving life the "what for." He often shared that in his prose and craft. Another great excerpt from his work that strikes... Continue Reading →

Stick It Planning

Teaching yourself a new trick and moving through the fear you're going to encounter learning that new trick is not easy. Rewarding yourself and taking some other strategies into account can help you move through it. We respond really well to rewards. We like being liked for example on Facebook posts. This keep us going... Continue Reading →

Forget the Target

That carrot game is bad for our health. If I do this, I'll get that. External incentives in many cases can give us false leads or direction. Often times though, they back fire. We will carry out unnecessary things to achieve the target because of that carrot. Even if it means taking short cuts and... Continue Reading →

The Art of Creating Space

How about this...we are now in a time in human history where we are fighting the need to create space over filling it. For centuries humanity as I've read it and studied it has been trying to find how to fill in the empty spaces we have. Not any more. Now we have to Kondo... Continue Reading →

Being a Designer

I've had the incredible opportunity and experience to see great design work come to life. There's nothing like seeing something evolve, grow, and come to life with simplicity. Something that serves just about every feeling possible you have. Every idea of perfection satisfied. Something that makes you just hold up, pause, and just be perplexed... Continue Reading →

Two Questions to Ask

Photo by Gratisography on Pexels.com I've found that there isn't any skill a person can not learn. Your mind is such that you can learn anything you want. I've experienced this first hand with myself as well as guiding others to achieve a skill they've wanted. One of the basics to the start is getting... Continue Reading →

Quote Roulette #12

Photo by Myicahel Tamburini on Pexels.com I hope there are days when your coffee tastes like magic, your playlist makes you dance, strangers make you smile, and the night sky touches your soul. I hope there are days when you fall in love with being alive.- Brooke Hampton You don't get this opportunity unless you... Continue Reading →

Blog at WordPress.com.

Up ↑

Sam Westlake

Thoughts, words, deeds

Thought Box

Sweet...Bitter...Happy...Sad...All thoughts trapped in a Box...

TROD MOTIVATION

To motivate and ensure that people are empowered in reaching/living their lives to the fullest against all odds.

RHONDA'S Writing Blog

RHONDA 'S WRITING'S

InvestInYourselfFirst

Deal with the faults of others as gently as your own.