List this week is completely based on what I found that was interesting to me as it related to Black History Month. Most are longer reads than I would post, but they deserve the read. Settle in. Racism, You Think You Get It. But You Donβt (22 min) This has two in one. A video... Continue Reading →
The Well Podcast: A New Trailer
Hey Well listeners! Got some great feedback that the trailer kind of stunk for the first one I had. Hope this one hits the mark a little closer to what you'd want to hear as a first listener. Feedback was great! So thanks for that. Here's the trailer: Check out my podcast, The Well, on... Continue Reading →
The Well Podcast: Reflection and Reset Day 0
Welcome back to the podcast, The Well! Super excited to restart here creatively. I plan to keep these episodes shorter so they can be posted more frequent. I hope youβve continued to stick close to the show. Iβm experimenting a lot with it, trying to find the right purpose again. So, please, please share your... Continue Reading →
The Well Podcast π€π§: Trying to Understand
Listen to the most recent episode of my podcast: Trying to Understand https://anchor.fm/shawn-ward/episodes/Trying-to-Understand-eff77o Iβm not sure where I see this going creatively. In light of new things and being woke up, I have some work to do. Thanks for listening. βπ» Shawn
The Well Podcast: What Has COVID-19 Done to Creativity?
What has COVID-19 done to creativity? Shelter at home can be one thing and seen as negative, or it can help us really innovate. Because, well, we have to. Take a listen to how this pandemic is helping one guest discover new avenues to become creative and innovative, but also how heβs discovering how others... Continue Reading →
Happy or Joy?
Photo by Snapwire on Pexels.com Through my Well-Being course I've been learning a little about the science of happiness. It's been really cool to explore. What I did not realize is that there is a difference between joy and being happy. They are not the same. I looked for some content that frames this up... Continue Reading →
The Well Podcast π€π§ (15mins): Allow, Observe, and Release
Building a discipline in how we deal with interruptions in our day, be that they are good or bad, can make a huge difference. Create the breakthrough you want. It's all a choice that you are empowered to own. We just need to practice and to remind ourselves why. Enjoy! Listen to the most recent... Continue Reading →
7 Point Saturday 10/19/19 π¨π»βπ»
Fire 7 Point Saturday 10/19/19 π¨π»βπ» The most interesting things I got into this past week. 1. What Iβm thinking about is the idea of happiness and how to make it possible. What I learned from my studies is it takes practice. Itβs not what happens to you, itβs the how happiness happens. Three ways... Continue Reading →
The Great Think
Photo by YURI MANEI on Pexels.com What's possible? Have you stopped long enough to breath let alone give that some space to branch? I would recommend returning to our roots where the Greeks, Romans, and the time of Enlightenment that's all they had time to do. What happened? Yeah, I get it, evolution. Industrial revolution.... Continue Reading →
Quote Roulette #18
Photo by Deeana Garcia on Pexels.com "The future, including what's left of today, is a blank canvas. What will you create?"- Michael Hyatt So true, but in the present moment we often cannot see it that way. All we can see is what we're reacting to. We are getting pwned literally by what we're caught... Continue Reading →