Catawba Falls, Pisgah National Forest, NC Today I take the podcast on a hike to Catawba Falls in Pisgah National Forest, NC We discuss finding time to do something out of your routine, being outside, and reliving some of our fondest childhood memories. Link: https://anchor.fm/shawn-ward/episodes/Step-Outside--Take-a-Hike-eugneb There was so much to take from this walk. I... Continue Reading →
1,2,3 for Week #14
A Bridge Started my vacation this week. Wanted to make sure I get this posted for everyone before I disconnect. Rest and reflect right? Let’s go! The thought for this week is about taking some time for yourself. I learned in order for me to keep up with who I wanted to be for others,... Continue Reading →
1,2,3 for Week #13
Are you a morning person or a evening person? Welcome to 1,2,3 for this week. I hope you enjoyed the first edition with week #12. We are well into week #13 with this drop. Let’s get into my week of finds and shares. I’ve been doing a lot of work on shifting some of my... Continue Reading →
Welcome to Your 1, 2, 3
Leprechaun Chase 5 Miler - Almost Got Gold (See Him?) Going to try something else. I know you got really use to my list I put up weekly. 7 Point Sunday (or whatever day it was it landed) has seen it’s time. I’m going to go a different direction, maybe might even consider this the... Continue Reading →
7 Point Saturday 2.6.21
7 Point is a little off tilt from this past week. All over the place. But, I think those can be the best finds. Not really, again, any themes here to see or read into. Just a bunch of points that I stumbled into this week for your reading pleasure. So, grab your favorite beverage,... Continue Reading →
7 Point Sunday 1.31.21
Another 7 Point for you. The last one of the month of Jan. So hard to believe that the first month of 2021 is over with as we move into Feb. Got several articles that stuck with me this past week. Most have a social aspect or twist to them. For some reason anything that... Continue Reading →
The Well Podcast: Reflect and Reset Day 5 Youthful Lessons
Running right into courage shapes you potentially forever... Think back to a challenging time in your youth where your courage was tested. What happened from that moment? Did what you learn about courage stick with you, shape you, or change your future self? Today we take a tour into my youth and how several courageous... Continue Reading →
7 Point Sunday, No Joe 12.27.20
White Christmas 2020 No cup of joe to show off this week or share. Little light in the cupboard this week. I’ll have a new blend incoming this next week. Which will be the first one of 2021! I hope the holidays found you well rested if you got some extra time off things. Maybe... Continue Reading →
7 Point Sunday, No Joe
Photo by Anete Lusina on Pexels.com Good Sunday everyone! No cup of joe highlights for you all. Sorry about that. I barely got my articles in line for this week's post. I'll have a great cup of coffee story for you next week as I get a new coffee to try out this new week... Continue Reading →
7 Point Sunday and a Cup of Joe
I’m back? I’ve been looking at this screen to do a new post for the last 3-4 weeks as you well know because there has been zero consistency in my posts weekly. In fact, this may be the first one of November. I just want to say thanks for hanging in there with me while... Continue Reading →