Running right into courage shapes you potentially forever... Think back to a challenging time in your youth where your courage was tested. What happened from that moment? Did what you learn about courage stick with you, shape you, or change your future self? Today we take a tour into my youth and how several courageous... Continue Reading →
The Well Podcast: Day 3 Reflect and Reset
Day 3 we explore the habit of reflecting on our previous week. I share in this cast some of the learns I have going through three different reflection questions. As you answer them, they give you great context to be intentional in the week ahead. I hope you like the cast, always, thank you for... Continue Reading →
Working for the Upside in Life
It’s not easy. Especially now and in today’s economy of culture. You have to work hard and you have to be okay with the grind. Even when you don’t want to do it. I remember seeing and hearing this quote for the first time and it’s one that has always stuck with me from Balboa.... Continue Reading →
The Well Podcast 🎤: Creating Space (20min.)
It's been a minute! I'll spend a little bit of the cast catching you up on me, answer a card from Holstee, and then dig in for about 15mins into the main topic: The art of creating space. I'm going to spend the entire month on learning themes. With Back to School happening in many... Continue Reading →
Increasing Capacity for What Matters
Photo by Steve Johnson on Pexels.com We can only hold so much. Our brains process incoming information 200 times per second and over create over 17.2 trillion action potentials it can inform you to take. But, there is a point at which our capacity for the daily loads we create will be realized. Having a... Continue Reading →
A Richer Day
Our choices we seldom come to realize hold the key and power to shift us into something we would love about ourselves or to do for ourselves. Specifically, I think we find the worst in ourselves when we fail to use the free time we get everyday better. Time is our most valuable resource, yet... Continue Reading →
The Making of You
Out of depth. Waiting for the good news that someone believes in you enough to give you your shot? Your hitting the ground running everyday. But, those pitfalls. Avoid them all you want, one will get you. Face-plant right on the wall or ground. We need to think less like firefighters and make room for... Continue Reading →
Quote Roulette #17
"In life, you either choose the merry-go-round or the rollercoaster" - UnkownLet me be the first to us share I'm the rollercoaster guy. My life has served me the best in delivering experiences by taking this route. Here's what they both kind of mean and then you can think of which one really resonates with... Continue Reading →
The Well Podcast 🎤🎧: I AM THAT…(9mins)
Learned a couple Sanskrit words that made me really think differently when I use them as lenses for reflection. How do we sit better with who we are? We can start, by admitting who we are. Listen to the most recent episode of my podcast: I AM THAT... https://anchor.fm/shawn-ward/episodes/I-AM-THAT-e48hko Trust your journey. ✌🏻 Shawn
The Right Thing
"Don't do it because it's the right thing. Do it because it's the right thing to do." - Dov SeidmanDo this or do that, because. How many times I just did something because I was told or believed it's just the right thing. Not realizing that the more powerful approach in my work or life... Continue Reading →