I am lucky enough to have worked for over 8 years in a space that has helped me begin with positive intent with any approach that I attempt. It's not easy. I recently read a fascinating piece on your brain's negative bias. There happens to be a scientific reason we are so quick at picking … Continue reading Your Wired for Negative Bias
Couple days ago I hit that 45. Took me a couple of days after to post about it. 45 years has a lot in it. Looking back at my choices and decisions, would I change some of them? No. I might change the way I did them, but I would not give up the lessons … Continue reading 45
There will be a time you will have a dream you think is the right dream. Then it dies and you don't know what to do or where to go. Trust me it happened for a reason. It wasn't your dream. The sooner you can come to terms with that the better and stronger you … Continue reading A Warm Place
"This is your life. Do what you love and do it often." - Holstee The problem with future casting or setting a singular goal, is that it's loaded with specificities that might not ever happen. And when and then they don't happen, we blame the system quickly moving on to next. No learning, just forgetting … Continue reading I Love Failing, Focus On the Present More and You Won’t
As I've been writing all month about resiliency and all the great things about this great habit that works to make you that way, I began to study the other side. Is it possible that resilience has an ugly side? I assumed it can be like any habit that if over used can be as … Continue reading The Ugly Side of Resilience
"All roads lead to home, we just arrive at different times." - B.o.B. We alway have home to look forward to. Even those that might not have a home, find a way to create one. Home isn't always a physical base at the end of our work to move through challenge, it's a mental one … Continue reading GTTW: Home
resilience | rəˈzilyəns | (also resiliency) noun 1) the capacity to recover quickly from difficulties; toughness: the often remarkable resilience of so many British institutions. 2) the ability of a substance or object to spring back into shape; elasticity: nylon is excellent in wearability and resilience. It took me a minute to think about when the best time … Continue reading 9/11 and Resilience
In my focus on the theme of resilience this month I was struck by an incredible quote that landed in my Messages app. "To much consistency is as bad for the mind as it is for the body. Consistency is contrary to nature, contrary to life." - Aldous Huxley Just what I needed. To much … Continue reading Moved
A question as I deep dive into my studies on building resilience came to my mind this morning over my coffee. If you could choose and really had the power to do so, would you not want something to challenge you? What if you could remove any challenge, any, with the snap of your fingers? … Continue reading A Curious Little Art Called Kintsugi
Hardships and struggles can really stink. But, they're necessary. Even constant, steady struggle can be good. Whether we want to fully embrace it or not, hardships are something we can life hack all we want. They will still come for you. I've found the only times I've reached my fullest potential has been at the … Continue reading Be the Resistance, Face It
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