Inner Excellence

Photo by Donald Tong on Pexels.com When I run for distances it's not good enough for me to be fit. I need my mind to be at its fittest too. It takes a great awareness to understand where you're at mentally to match up with the physical to be a great runner. To me the... Continue Reading →

7 Point Saturday 11/16/19

Is it already half way through Nov?? Where did the time go? I hope you’ve been enjoying my learning journey every week and what I find. Here’s another edition. 1. Building resilience. We’re headed into that space of holiday beginning this month where resilience is key. Whether it’s physical from the weather or seasonal changes... Continue Reading →

Open U

Take The Time - You Owe It To Yourself You have the time, let’s just agree to disagree there. That book, that podcast, or that show you want to get the time for to learn from, it’s there. We just have to hack the time we do have to get there. Some discipline and setting... Continue Reading →

The Unlock

A Farm In Kentucky I’m always searching for it. Even when I’m sure I already have it. For me it’s about the infinite game when it comes to what I can learn about my potential, not a finite one. This space here on IBtP is the output of that and holds me accountable to learning... Continue Reading →

Put Me In Coach

I get just as much out of coaching others as they probably might be getting from me. That’s why I enjoy doing it so much. It’s completely beneficial to both parties. It’s co-active. Often times, we’re discovering things versus really problem solving something they’re trying to push through. I believe it’s about finding things out... Continue Reading →

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