You ever have someone you truly admired in your life currently living or have passed on? Today’s episode we talk about how we can honor our past and present mentors. How we can honor their teachings with our own reflection and actions. Enjoy the cast: https://anchor.fm/shawn-ward/episodes/Rest-and-Reflect-Day-10-Honoring-Your-Mentors-etbo0q ✌🏻 Shawn
The Well Podcast: Reflect and Reset Day 7 – Our Scars Tell the Story
Today we talk about the relationships we have with our mental and physical scars we’ve accumulated over the years. There is beauty in those scars we have. Deep reserves of learning that caused them. They’re also great trophies that draw the interest of our colleagues around us. Others are curious to ask where they came... Continue Reading →
7 Point Saturday 2.6.21
7 Point is a little off tilt from this past week. All over the place. But, I think those can be the best finds. Not really, again, any themes here to see or read into. Just a bunch of points that I stumbled into this week for your reading pleasure. So, grab your favorite beverage,... Continue Reading →
The Well Podcast: Reflect and Reset Day 5 Youthful Lessons
Running right into courage shapes you potentially forever... Think back to a challenging time in your youth where your courage was tested. What happened from that moment? Did what you learn about courage stick with you, shape you, or change your future self? Today we take a tour into my youth and how several courageous... Continue Reading →
7 Point Sunday, Not On a Sunday
Landed on a non-Sunday as I blew past this last weekend for our 7 this week. Lots of things kept me from the time to get in here for you this week. Did you miss the list? Not to worry. You get the added benefit of back to back posts. I will be caught up... Continue Reading →
Reflect and Reset: Day 1 Stream of Conciousness
Day 1: 15 Minutes of Writing Day 1 is up! Today’s exercise is writing for a straight 15 minutes whatever is on your mind. Sounds easy enough. But, wait until you reach into something that you haven’t given the space to deal with. Reviewing that stream of consciousness may surprise you. When you write with... Continue Reading →
7 Point Sunday
Good evening. Welcome to your 7 point list for the next week to enjoy. This one is interesting. I was all over the place with my interest this past week. Sorry about the trip you’re about to get into with your curiosity. Sometimes I wonder what deep subliminal darkness is going on in my head.... Continue Reading →
7 Point Sunday
Welcome back to another 7 Point post. My reading habits were all over the place for articles this week. All over the place. Do not say I didn’t warn you as you jump down the hole with me. Of course, you are in control of this ride, you can stop to get off any time.... Continue Reading →
Where Are We or Am I?
Like the frog, I’m holding on... Here we are again. A tune I’ve played. A tune I’ve shared. Amidst myself trying to figure out what I want this to be for us, for you the reader, for me the writer. It is a place that is uncomfortable. Much like the frog above I find myself... Continue Reading →
7 Point Saturday 5/23/2020
Just wrapped up a great morning run. It was incredible to get outside! A little over 5+ miles later and here we are with the list for your weekend. Or, it can be used as your week long reading enjoyment. One story for each day until next Saturday. Sorry for the delay. Let us get... Continue Reading →