Get Fed

Everyone loves some feedback. Helps you realize where you're at. Gives you a behind the scenes kind of idea what others are seeing in you and around you. It's a snap of the perception that is at times someone else's reality. It feels great to get feedback. But, for most of us, it only feels... Continue Reading →

Bring the Peace, Leave the Ruckus

What has been your most stressful whacked out day you have ever had? Was there a time as you reflected back you just were thinking you might actually fold from the immense pressure you were under? Did you take it with you when you left? Bring it home to loved ones? Calming these racing thoughts... Continue Reading →

Perfect Does Not Wait for You

Why are you thinking your perfect is waiting for you? It's not. So many things that influence have us believing that it is. Social media, apps, and instant access to info makes us think that it is. It also makes it completely hard for us to know where to look. So, we wait. With every... Continue Reading →

Are You a Coach?

I think at one time everyone has to be a coach. At work. At play. On the sidelines cheering on your friends or loved ones. We need coaches. Let me rephrase that, we need better coaches. Coaching is not something you can just pick up and be for someone or see in someone if you... Continue Reading →

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Sam Westlake

Thoughts, words, deeds

Thought Box

Sweet...Bitter...Happy...Sad...All thoughts trapped in a Box...

TROD MOTIVATION

To motivate and ensure that people are empowered in reaching/living their lives to the fullest against all odds.

RHONDA'S Writing Blog

RHONDA 'S WRITING'S

InvestInYourselfFirst

Deal with the faults of others as gently as your own.