Quote Roulette #19

"You become what you give your attention to. If you yourself don't choose what thoughts and images you expose yourself to, someone else will." - EpictetusWhat do you give your attention too? Negativity? Sugar? Family? What you can't change? The job? Your health? When you take a moment to consider this quote forcing the pause... Continue Reading →

The Origins of Happiness?

Is there such a thing? An origin of it? Finding and understand the origin of our own happiness can improve our overall productivity dramatically and make the hardiest of work easier to bare. Positive psychology isn't new by any means. Our opportunity to just slow down and realize where we can find it has. I'd... Continue Reading →

The Making of You

Out of depth. Waiting for the good news that someone believes in you enough to give you your shot? Your hitting the ground running everyday. But, those pitfalls. Avoid them all you want, one will get you. Face-plant right on the wall or ground. We need to think less like firefighters and make room for... Continue Reading →

Quote Roulette #17

"In life, you either choose the merry-go-round or the rollercoaster" - UnkownLet me be the first to us share I'm the rollercoaster guy. My life has served me the best in delivering experiences by taking this route. Here's what they both kind of mean and then you can think of which one really resonates with... Continue Reading →

Feedback Loops

Photo by Startup Stock Photos on Pexels.com We've all have gotten feedback that has knocked us back. The kind that surprises you and stops you dead in your tracks. The kind that blows you off center. And, at times the kind that makes you sad or hurt you deeply. We might have even gotten the... Continue Reading →

Quote Roulette #16

"Whatever you do, don't make the mistake of being too cautious. Don't assume that by staying put, the ground won't move beneath your feet. The status quo simply won't last. So get to work on building something better." - Tim Cook Our irrational fears can get the best of us. Freeze us with paralysis. Our... Continue Reading →

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Sam Westlake

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