We hand over our freedom everyday. Not the freedom you readily bring to mind or would think of. Today’s idea hit me from my Stoic moment this morning. I got a greater idea to why I’ve been so messed up or felt trapped in things I don’t want to be in lately. I let my... Continue Reading →
Idea #7: My Best?
Masters. 1st Place. 48. Still Got It. What about when I don’t? The questions we ask ourselves, after we’ve been through the grinder. Those are the most important ones to ask ourselves. Did we do that? Did we bring it? Or, did we not. Just hesitated, sided with our human side or anxiety or procrastination?... Continue Reading →
Idea #5 DO NOTHING
Where are you in this moment? Deep in work? I picked up my phone no less than 181 times today! That’s a lot. But, that’s a picture of how connected we are. We are terrible at doing nothing. But, it is one of the healthiest things we can do. Put the phone on silent. Turn... Continue Reading →
Idea 3: Examine Your Habits
The Path One of the things that elude us often are the ones right in front of our faces. They surprise us. Catch us off guard. I was asked recently who am I with and where am I? They were to be taken literally. They were deep questions to ask myself at my core. Am... Continue Reading →
Idea #2: Try Something Out of Your Comfort Zone
Black Out Poetry The idea today is to do something way out there. Something that even might make you uncomfortable. The regular practice of doing this can be applied to vocational and avocational spaces. What if you took a policy and procedure manual from work, ripped a page from it, and then tried to create... Continue Reading →
1000 Ideas: Idea 1 Power of the Pause
Thank you for joining me on this journey that will more than likely have me taking the better part of three years to complete. I am taking a journey of sharing the coolest 1000 ideas that I come across here. They won’t be everyday. I won’t be using the same media to post. They won’t... Continue Reading →
Puzzle 🧩 and Perspectives
Sledding Party with Mary (iPhone 13 Mini) “Life batters us. It does. We find out that we’ve lost our job...or someone we love. We find out that some ruling has come down against us or that a bad review has been written. We fall and hurt ourselves. We get a diagnosis. We are mistreated or... Continue Reading →
Cold Showers – Stoic Challenge Day 2 of 21
Day Two of 21 Day Stoic Challenge - Cold Plunge. I’m taking a challenge like most do on post New Year’s to push on my old self, and give my new self or perceived new self, something to rub against. Each day is doing something that is completely uncomfortable. Learning from it. Perhaps even letting... Continue Reading →
The Job You Will Love
What do you wish you could do more every day? I wish I could be a coach more everyday. Help others get the most out of what they want to do and be. Find themselves, their real selves, and how they can honor that where or when they show up. If I could find work... Continue Reading →
Quote Roulette: Balance – James Clear
“In the gym, if you experience no stimulus your muscles won't grow. If you step under 10,000 pounds your body will break.Life is similar.Too much challenge makes life hard, but so does too little.”- James Clear Great analogy. It’s such a delicate balance it’s hard to find it. Put the pressures of a pandemic under... Continue Reading →