The Rule of Three

What’s your basis or foundation for the start of your day? Do you have a specific filter or guide that you want to see fulfilled or answered to in each day in order for it to feel really accomplished? Something when you think about it, pervades through all the noise and all that you do... Continue Reading →

Haiku #2: My Spot

Zen Cafe Coffee Roasters, South Bend, IN Eclectic, calming.Smiles, laughter, meetings had.Community hum.Shawn Ward, 5-7-5 Haiku With this Haiku I tried to invoke the feelings one has for their favorite hang out. Where they like to go, other then their own home, to just unwind and do whatever we want to do for a few... Continue Reading →

Quote Roulette: James Clear

Today’s quote was exactly what I needed to read. It popped up in my usual spot. Creating my intention for the day, writing and reflecting on the day’s intended outcome, and then boom! In my face. “Know what you want. Follow a trajectory where what you want is a possible outcome. Build a system to... Continue Reading →

1,2,3 for Week #23

Enjoy this week. Not going to take up a lot of time setting this up. Just eager to get into sharing what I learned about my week. Let’s GO! I was challenged to think about this question this week: “Do the people around me act the way I wish to act?” What that struck me... Continue Reading →

1,2,3 for Week #14

A Bridge Started my vacation this week. Wanted to make sure I get this posted for everyone before I disconnect. Rest and reflect right? Let’s go! The thought for this week is about taking some time for yourself. I learned in order for me to keep up with who I wanted to be for others,... Continue Reading →

Quote I Am Impacted By: W.H. Murray

The greats are around us all the time. In books we’re reading, studies we’re completing, shared learning in our social circles. Capture them when you do hear, read, or learn them. One of the best writing exercises that can be done, is the one where you go deep on something that impacted you. W.H. Murray... Continue Reading →

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