Your Wired for Negative Bias

I am lucky enough to have worked for over 8 years in a space that has helped me begin with positive intent with any approach that I attempt. It's not easy. I recently read a fascinating piece on your brain's negative bias. There happens to be a scientific reason we are so quick at picking … Continue reading Your Wired for Negative Bias

Empathy and Sympathy Not the Same

Wanted to take a little break from resilience this month and share a video I ran across. I've been studying empathy and compassion a bit. I came across this video that brilliantly paints a picture between what some people think is empathy, when sympathy is really what it is. The video itself is about 3:54 … Continue reading Empathy and Sympathy Not the Same

The Ugly Side of Resilience

As I've been writing all month about resiliency and all the great things about this great habit that works to make you that way, I began to study the other side. Is it possible that resilience has an ugly side? I assumed it can be like any habit that if over used can be as … Continue reading The Ugly Side of Resilience