Addicted. I am ashamed to even post how many hours I am on my smart phone a day. Just put it this way, at the end of a week of tracking I am on my phone more hours than I sometimes work in a week. Work used to be a time ago where we spent … Continue reading Adventure? Nope, Not In Your Inbox
Where do you get you time? What's your space where you can shut everything out, and just be with your thoughts? At work where is that? In life where is that?Like others, I imagine its incredibly hard to do and get. Running is mine. Running is just something I can be completely alone in, drive … Continue reading GTTW: Therapy
You need something different. But, you're finding it really hard to just get that time away from work and life. Day trip! These are the trips that literally are bike, car, train, or a bus trip away. It has to be different enough that it takes you out of your own backyard. It's the equivalent … Continue reading Day Trips
A look back at May to start with. Amazing month for IBtP with over 137 views and 111 visitors. Accessed by 8 countries with US, India, and South Africa being the top countries checking out IBtP. Thank you all 🙏 for your likes, comments, and views! You made this month of May the second best … Continue reading May Reflection, June Adventure
June is here. I have so much to share. I'll be posting a short reflection on May tomorrow and then June plans. Thanks for having patience with me over the holiday week last week. Great kick off to summer and adventure. For now, I'll share this. Block Out Time for Solitude and Thinking The volume … Continue reading Create Your Ladder
Arthur Guinness. J. K. Rowling with Harry Potter. Both creators have one thing in common, they learned the power of simplify and focusing on the one thing that made everything else inconsequential or non-essential. We have to start big to get to the one thing. For most people there is to much negative and fear … Continue reading One Thing – The Ultimate Act of Simplifying
Compassion: recognizing that the person is in pain (sympathy), feeling the pain of another (empathy), and the authentic desire to alleviate their suffering. As you can guess, we're moving into the compassion deep dive for the theme of this week. In our world environment right now, whether at work or our personal, compassion is an … Continue reading It’s Just Needed More Than Ever
It's pretty simple a table won't stand effectively with three or less legs. It usually will topple right over. Your table needs legs. You habits are the legs to your table which is your intention. Our long term success towards being effectively intentional as we move to those goals we want to achieve require certain … Continue reading Your Table
The best way to provide emotional first aid to others is often just to listen. Our problem, we listen to respond more often then listening to just learn so we can support. Sophie Andrews has a great lesson for us in this Ted Talk. It's a little longer than I usually post for a video, … Continue reading Just Listen
When we say we don't have time for something, what we're really saying is it's not a priority. Writing, reading, and learning is a priority for me. It's my library and space that I use constantly to connect with everyone in my social reach. People do not decide their futures, they decide their habits and … Continue reading What’s the Priority?
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