2020

Battleship Rock, KY 890 feet elevation to get to. It was AWESOME! New week all. New month too! Let’s see if I can get back to my commitment to you of posting interesting things that I read for the week. I took most of July if you didn’t notice, with some time off. Two vacations.... Continue Reading →

August 2, 2020 0

Letters from a Stoic

Don’t get robbed. You owe it to the best version of yourself. Be that best version. Forgive yourself for all the mistakes you’ve made. ✌🏻 Shawn

July 1, 2020 0

Untether Yourself

I’ve been really wrapped up in some toxic thoughts. When I get that way a lot of people notice I am not myself. I get a lot of feedback. These negative emotions I’m wrapped up in keep me from reaching my potential. I really am not the person I want to be during those times.... Continue Reading →

June 11, 2020 0

7 Point Saturday On a Sunday 5/31/2020

Sorry about the delay for 7 Point. It’s been a wild ride this past week and weekend for me as I returned to work on the frontlines with others. I’m working from home a lot less and more in the field. Checking in with family as well as my friends was my priority over the... Continue Reading →

June 1, 2020 0

Take a Moment

So on point in today’s climate. Pause before getting turned up. Happiness is a choice. So is anger. ✌🏻 Shawn

May 24, 2020 0

7 Point Saturday 5/16/2020

Good afternoon to you all! Got your 7 Point for today. I was really eclectic with this past week’s reads. They’re probably won’t be a part that you will find sticks out as a rhyme or reason. I have been doing a bit of research as I work through my English Comp I course. Maybe... Continue Reading →

May 16, 2020 0

Keep It Simple

Photo by Paula Schmidt on Pexels.com Simple is not a copout. We do not engage in creating simplicity just because it is a great way to move through easy street and not work. It is less stressful when things are simpler. I'm clear headed, focused, and in the flow when things are simple. Getting to... Continue Reading →

May 13, 2020 0

Hello Procrastination

It can block you at the worst possible time. It’s not welcome. Especially in the space of WFH and when you’re trying to meet some deadlines. But, its there. The friend we don’t need when we don’t need it. You would think with all the hurdles removed in distractions of a work place we’d be... Continue Reading →

April 24, 2020 0

Enjoy the Silence?

We have more silence now than ever before in our lives. What story can it tell us? What can we learn from it? When you’re alone and can’t find a use for your physical voice it could be very easy to slip into depression or isolation. What do you do when you’ve gotten into your... Continue Reading →

April 9, 2020 0

Don’t Feed the Chimp

The brain is a wicked complicated crazy mess. One minute I am completely rational. The next minute irrational as all can be. Composed the next. Triggered several minutes after that. Learning how to keep cool is an incredible feat. Especially with pressure of the unknown around us right now. That chimp though in my head,... Continue Reading →

March 28, 2020 0