The Unlock

A Farm In Kentucky Iโ€™m always searching for it. Even when Iโ€™m sure I already have it. For me itโ€™s about the infinite game when it comes to what I can learn about my potential, not a finite one. This space here on IBtP is the output of that and holds me accountable to learning... Continue Reading →

7 Point Saturday 9/28/19 ๐Ÿ‘จ๐Ÿปโ€๐Ÿ’ป

Welcome to Saturday. Hereโ€™s what I clicked into this past week. 1. Got in a great podcast with one my favorite meditation teachers interviewed by Dan Harris, Joseph Goldstein on 10% Happier Podcast. Here: Love how simple he makes the power of meditation and how we can use it to respond to desires that... Continue Reading →

Put Me In Coach

I get just as much out of coaching others as they probably might be getting from me. Thatโ€™s why I enjoy doing it so much. Itโ€™s completely beneficial to both parties. Itโ€™s co-active. Often times, weโ€™re discovering things versus really problem solving something theyโ€™re trying to push through. I believe itโ€™s about finding things out... Continue Reading →

Bring On the Discomfort

Are you listening to yourself? You are if you feel discomfort in the face of adversity. That discomfort is telling you youโ€™re growing and itโ€™s making you a better listener. Listening isnโ€™t always with our ears. It can be with our head, heart, and gut. Adopting some new perspectives during the push is hard. Especially... Continue Reading →

Working for the Upside in Life

Itโ€™s not easy. Especially now and in todayโ€™s economy of culture. You have to work hard and you have to be okay with the grind. Even when you donโ€™t want to do it. I remember seeing and hearing this quote for the first time and itโ€™s one that has always stuck with me from Balboa.... Continue Reading →

Blog at

Up ↑

Living what you love

Fueling your mind....


Cast The Net To Rescue Those In Need

Sam Westlake

Thoughts, words, deeds

Thought Box

Sweet...Bitter...Happy...Sad...All thoughts trapped in a Box...


To motivate and ensure that people are empowered in reaching/living their lives to the fullest against all odds.

RHONDA'S Writing Blog


Uncanny Magazine

Getting the most from life!


Deal with the faults of others as gently as your own. ย ย ย ย ย