UP Your Game

You know what comes with success? FUN! A lot of it! And I don’t mean the kind of fun that most would think like materialistic fun. But, people fun. The journey is fun. Anytime you can live life to the fullest including at work or during your hardest stretches, your game is right where it... Continue Reading →

Creating Your Best Possible Self

You’ve made it to the 32 day of 2020 for better or worse with your resolutions. Whether you’ve been consistent or not, we’ll talk about how to focus on optimism and a growth mindset to continue to to achieve your goals for 2020 Listen to the most recent episode of my podcast: Creating Your Best... Continue Reading →

I Want a Do Over

You want a do over? You can at any time... 63% of you would say you feel disengaged according to Gallup at work with 24% saying that just can’t stand their job. We choose that option. There’s always a choice. Yes, it’s a living, bills have to be paid. But, it’s still a choice that... Continue Reading →

Bringing Your Joy to Work

I know work isn’t always work. Work can also be what you do at home and not always at the office. But, with work, it can feel like work which at times it’s counterproductive in what we want to do or accomplish at that moment. So, how can we not feel like we’re in a... Continue Reading →

It’s In the Nuggets We Grow

Run Into It Our minds love to play a tricks on us. It's built for avoidance. Some of us are great at being self-aware that our brains are actually in control of us, others are not and let it take over. Somehow, autopilot is just fine. Self-awarenes took me years to truly just get good... Continue Reading →

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