7 Point Saturday + Cup of Joe

Good Morning! Going to try an change up with the normal 7 Point. I’m going to highlight, combine something else that I enjoy with this post going forward. Coffee! One of my favorite routines that I really enjoy every morning is hand brewing at least a couple cups of coffee every morning to go with... Continue Reading →

Stoic Minute Sunday

Our stoic minute today is pretty well founded. I think wherever your thoughts go, so does your energy. There were moments this past week where my thoughts were highly negative, angry even. Guess where my actions went? I got a lot of feedback from others that knew me in which they shared I wasn't myself.... Continue Reading →

7 Point Sunday 8/2/2020

Battleship Rock, KY 890 feet elevation to get to. It was AWESOME! New week all. New month too! Let’s see if I can get back to my commitment to you of posting interesting things that I read for the week. I took most of July if you didn’t notice, with some time off. Two vacations.... Continue Reading →

Modern Meditation Types As I See Them

You ever been curious about meditation and mindfulness practices? What are they? What are the most common ones? What makes them different? I spend some time today sharing my experience with the different types as well as some tools to try if you want to start the practice yourself. Listen to the most recent episode... Continue Reading →

Letters from a Stoic

Don’t get robbed. You owe it to the best version of yourself. Be that best version. Forgive yourself for all the mistakes you’ve made. ✌🏻 Shawn

Untether Yourself

I’ve been really wrapped up in some toxic thoughts. When I get that way a lot of people notice I am not myself. I get a lot of feedback. These negative emotions I’m wrapped up in keep me from reaching my potential. I really am not the person I want to be during those times.... Continue Reading →

7 Point Saturday 6/6/2020

What a week. Trying to keep this one a little eclectic in case you needed something in your curiosity fed. I feel like I was all over the place with these from this past week. But, they were what I needed. Enjoy. (5 min) I have no idea when my gym will reopen. I don’t... Continue Reading →

What Social Distancing Has Taught Me

There’s a silver lining to any kind of challenge or adversity. Change as we transition through it can teach us all kinds of things. Even a change that is thrust upon us with out a choice in the matter like state focused shelter at home protocols. Social distancing has helped me understand spaces. There is... Continue Reading →

7 Point Saturday 5/23/2020

Just wrapped up a great morning run. It was incredible to get outside! A little over 5+ miles later and here we are with the list for your weekend. Or, it can be used as your week long reading enjoyment. One story for each day until next Saturday. Sorry for the delay. Let us get... Continue Reading →

Blog at WordPress.com.

Up ↑

Sharing thoughts & Daily discoveries

Poetry, God, Mind nutrition, Psychology, Philosophy

Poetry collection

Work by Rain Alchemist

Into the Light Adventures

By Sandra Js Photography - Make the rest of your life the best of your life.

Journey2Motivate

Inspirational Quotes To Motivate Your Life

Living what you love

Fueling your mind....

FisherofMen

Giving a unique view and input on information to help individuals establish a concrete perspective on terms, words, topics and the world around them.

Sam Westlake

Thoughts, words, deeds

Thought Box

Sweet...Bitter...Happy...Sad...All thoughts trapped in a Box...

TROD MOTIVATION

To motivate and ensure that people are empowered in reaching/living their lives to the fullest against all odds.