Wanted to provide an audio version of the most popular and viewed blog post for this week's podcast. Hope you enjoy it. Have we really taken the time to ensure we're doing the right thing? With just two questions you can get all the intel you need to take the first confident step forward. Listen... Continue Reading →
Ep. 6: Your Truth (12mins)
We can go our entire lives with out ever finding it. Some have it and don't even realize it. When you do find your truth and honor it, it can be applied to anything you do creating an incredibly empowering energy. Listen to the most recent episode of my podcast: Ep 6: Finding and Honoring... Continue Reading →
GTTW Ep. 5: Kondo-ing the Mind (15mins)
Our physical clutter keeps us from really enjoying the few things we should that deserve the most time to bring us joy. This same theory can be applied to our mental spaces as well. We can optimize our best selves daily by decluttering or heads. I spent this past week digging in and learning what... Continue Reading →
Podcast Ep 3: Beyond When and Having a Coach (10min)
I'm back after being unable to do a cast due to Bronchitis. Easing back into it. This is possibly my shortest podcast to date. Thanks for being patient while I get back up and running. Love any feedback you have! Listen to the most recent episode of my podcast: Beyond When and Having a Coach... Continue Reading →
GTTW Podcast Ep. 2 (13min.)
Listen to the most recent episode of my podcast: Leveraging Motivators https://anchor.fm/shawn-ward/episodes/Leveraging-Motivators-e2v7nh To achieve our best chance of overcoming approach avoidance we need to understand striking a healthy balance between intrinsic and extrinsic motivators. Bringing more awareness to our foundational personal values and anchoring into intrinsic motivations that come from those most personal values will... Continue Reading →
Monkeys
Last post was all about a broader stroke on the topic of motivators. Two kinds to be specific, intrinsic and extrinsic. Intrinsic, the better one to really establish behaviors we want to see or desire in our work/life are the ones we want as our foundation. Placing intrinsic motivators over that of exterior ones are... Continue Reading →
Going to the Well: Episode 1
I just published the first episode of my new podcast! Listen to Going To The Well on Anchor https://anchor.fm/shawn-ward/episodes/Going-To-The-Well-Episode-1---Vision--Purpose--and-My-Main-Thing-e2thao Hello! Super excited about this next platform and learning I'll be on as I tackle podcasting as the next addition to my work here on In-between the Pages. I hope you enjoy it. This first episode... Continue Reading →
This Is Your Motivation
The stick and the carrot game have been around a long time. Finding our carrot isn't always as clear or as easy to picture in today's environments we live and play in. What we think was our motivation we can learn quickly is the wrong self motivation to have. We need to figure out how... Continue Reading →
Your Main Thing, Your Main Thing?
"Long-term success is not an event it is a process that will have peaks and valleys along the way. Falling into a victim trap is in the valley, and remaining in that trap will delay your visit to the peaks." - David Cottrell, Monday Morning MentoringHow's that first week of the New Year been going?... Continue Reading →
