Learned a couple Sanskrit words that made me really think differently when I use them as lenses for reflection. How do we sit better with who we are? We can start, by admitting who we are. Listen to the most recent episode of my podcast: I AM THAT... https://anchor.fm/shawn-ward/episodes/I-AM-THAT-e48hko Trust your journey. ✌🏻 Shawn
Care Less in What Others Think of You
Mental health is a hot mess right now in our cultures. If we venture to think about it and just think through our circles of our colleagues or friends life is a beat down. We're under more scrutiny than ever as a country, in the companies we work for, and within the teams of co-workers... Continue Reading →
The Well Podcast 🎤 (11mins): What is Actually Important?
The fight is real. How can we reach a point where we give more attention to what's most important and less to what is urgent? I explore trying to get the balance shifted with some self exploration by asking myself two reflection questions. I find myself and a little more in exploring what's most important... Continue Reading →
The Well Podcast 🎤: The Perfect Day (12mins)
We explore Holstee's Reflection Cards, the theme of intention when applied through a couple filters, and always being in control of our perfect day if we really wanted it. Listen to the most recent episode of my podcast: The Perfect Day https://anchor.fm/shawn-ward/episodes/The-Perfect-Day-e3q7fc As always, appreciate your listening and viewing. Hope you had a great holiday... Continue Reading →
Your Imperfections Are Your Best Skills
We're trying to live by to many other people's and company's rules. Not everyone's shares or learns are what's going to fix you. These blogs I put up included. We try so hard to fit into a circle with our square selves only to be completely frustrated when we meet resistance or failure in those... Continue Reading →
Self-Blindness
One of the biggest skills you can work on and keep fresh is self-awareness. It's a component that makes empathy and compassion easier to lead with. It tempers reactive behaviors. It also makes you a natural stand out amongst peers who lack self-awareness or emotional intelligence. Building a community or team with this skill is... Continue Reading →
Vacation – Take One
First week of April and I'm going on a vacation. You won't see much for posts from me unless I'm super inspired this week. The podcasts will be back next week as well. Some facts that I hope you, like me, won't become a statistic of: 21% of us will leave 5 or move vacation... Continue Reading →
Own You
Living an awesome life, we all would like to be there. There's at times so much to juggle we just don't find a way to get there. Most of the time I've found myself stuck in the trap of doing so much for others that I can't even get myself and the work I want... Continue Reading →
Check In Before You Wreck In
We've all heard "check yourself, before you wreck yourself" hopefully at some point in our lives. Probably by someone who was way more self-aware then we were. When was the last time though you were completely body slammed by your own emotions? I'm sure in the comments below this post we could all list several... Continue Reading →
