UP Your Game

You know what comes with success? FUN! A lot of it! And I don’t mean the kind of fun that most would think like materialistic fun. But, people fun. The journey is fun. Anytime you can live life to the fullest including at work or during your hardest stretches, your game is right where it... Continue Reading →

Be Like Water

We spend a heck of a lot of time missing the impact of our own emphasis we put into things. We could do less with putting names, labels, and boxing things into categories. Our desires are less helpful than the ability we all have to step back and just let things happen. This immediate gratification... Continue Reading →

The Art of Savoring

Remember that perfect piece of cheesecake you had that one time? How about that perfectly cooked steak? Or, that incredible juicy handful of blueberries that were just the right amount of sweet? You were savoring that moment and feeling. Savoring is akin to having the equivalent of an out of body experience. Stepping away from... Continue Reading →

Beating Your Burnout

We push hard. At work. At play. On our resolutions. We feel that we have a near limitless amount of fuel we can burn through. We don’t take a break or rest. “There’s no time for that,” we tell ourselves. Then the burnout happens. Rarely do we ever come back and get back into the... Continue Reading →

Mindful Performance: George Mumford

Meditation coach George Mumford is someone that I've been sharing with my team to help us move through performance. I'm trying to improve our adaptability in our focus to drive results. There are anxieties that come from being in a performance culture both in regards to being successful and being in the midst of not... Continue Reading →

7 Point Saturday 9/28/19 👨🏻‍💻

Welcome to Saturday. Here’s what I clicked into this past week. 1. Got in a great podcast with one my favorite meditation teachers interviewed by Dan Harris, Joseph Goldstein on 10% Happier Podcast. Here: https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-harris/id1087147821#episodeGuid=http%3A%2F%2Fserve.castfire.com%2Faudio%2F3681612%2F3681612_2019-09-24-172012.96.mp3 Love how simple he makes the power of meditation and how we can use it to respond to desires that... Continue Reading →

Blog at WordPress.com.

Up ↑

Sharing thoughts & Daily discoveries

Poetry, God, Mind nutrition, Psychology, Philosophy

Poetry collection

Work by Rain Alchemist

Into the Light Adventures

By Sandra Js Photography - Make the rest of your life the best of your life.

Journey2Motivate

Inspirational Quotes To Motivate Your Life

Living what you love

Fueling your mind....

FisherofMen

Cast The Net To Rescue Those In Need

Sam Westlake

Thoughts, words, deeds

Thought Box

Sweet...Bitter...Happy...Sad...All thoughts trapped in a Box...

TROD MOTIVATION

To motivate and ensure that people are empowered in reaching/living their lives to the fullest against all odds.