Feb. 2019 Insights

Reflections (Image: Shawn Ward) I wanted to compare my second month with that of the first month of this year. I have some things I am proud of and some revelations about the work put in. Dec. - Jan. I had: 1,200 views between the two months Just over 700+ views 27 likes Landed in... Continue Reading →

Quote Roulette #12

Photo by Myicahel Tamburini on Pexels.com I hope there are days when your coffee tastes like magic, your playlist makes you dance, strangers make you smile, and the night sky touches your soul. I hope there are days when you fall in love with being alive.- Brooke Hampton You don't get this opportunity unless you... Continue Reading →

So Perfect, Maybe Not

High standards I admire just for the record. I have them. But, I don't let them rule me or be my sole input in trying to achieve something. Being perfect is often confused as a synonym in partnership with excellence. They're completely different. Practicing excellence and practicing perfection are not the same thing. Trying to... Continue Reading →

Get Fed

Everyone loves some feedback. Helps you realize where you're at. Gives you a behind the scenes kind of idea what others are seeing in you and around you. It's a snap of the perception that is at times someone else's reality. It feels great to get feedback. But, for most of us, it only feels... Continue Reading →

Under the Weather, Literally

Fellow viewers and listeners of the podcast, I've been under. Not only is the weather giving me a beating, but I've had Bronchitis for the last two weeks. My voice is shot, thus the reason for no podcasts. In my part of the country the windchill has hit an unbelievably cold -60 degrees. But, at... Continue Reading →

When I…I’ll Be Much Happier

When I get that personal record I'll be happy. When I get that promotion and exceed expectations I'll be happy. When I lose those 10 lbs I'll be happy. You're following me. You've been there with me right? The promise that once we hit our goal at the end of this month for, keeping our... Continue Reading →

Monkeys

Last post was all about a broader stroke on the topic of motivators. Two kinds to be specific, intrinsic and extrinsic. Intrinsic, the better one to really establish behaviors we want to see or desire in our work/life are the ones we want as our foundation. Placing intrinsic motivators over that of exterior ones are... Continue Reading →

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Sam Westlake

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