7 Point Saturday 9/28/19 πŸ‘¨πŸ»β€πŸ’»

Welcome to Saturday. Here’s what I clicked into this past week. 1. Got in a great podcast with one my favorite meditation teachers interviewed by Dan Harris, Joseph Goldstein on 10% Happier Podcast. Here: https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-harris/id1087147821#episodeGuid=http%3A%2F%2Fserve.castfire.com%2Faudio%2F3681612%2F3681612_2019-09-24-172012.96.mp3 Love how simple he makes the power of meditation and how we can use it to respond to desires that... Continue Reading →

Bring On the Discomfort

Are you listening to yourself? You are if you feel discomfort in the face of adversity. That discomfort is telling you you’re growing and it’s making you a better listener. Listening isn’t always with our ears. It can be with our head, heart, and gut. Adopting some new perspectives during the push is hard. Especially... Continue Reading →

Working for the Upside in Life

It’s not easy. Especially now and in today’s economy of culture. You have to work hard and you have to be okay with the grind. Even when you don’t want to do it. I remember seeing and hearing this quote for the first time and it’s one that has always stuck with me from Balboa.... Continue Reading →

7 Point Saturday 9/14/19

Here's the 7 points fort this week. Three were absolutely ones that I am moving into my daily life and learned a lot from. Enjoy a break from the normal cycle of your life or work with this week's offerings. 1. New book I’m stoked to start called Own Your Weird by Jason Zook lands... Continue Reading →

Be An Asker

My best teachable and learning times have been when I have practiced asking instead of telling in my connections with people. However, easy said than done. When you get that call that puts your back against the wall, it's hard to ask and not get defensive when you flip into tell mode. It can mean... Continue Reading →

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