1,2,3 for Week #24

The time we have, it is small. I spent a lot of my time learning or researching how to max my time that I had as much as I could. From masters of productivity like James Clear and historic stoics like Seneca. It’s not about stuffing everything we can into every minute we have. Let’s... Continue Reading →

The Well Podcast 🎧: A Walk and Talk

Another episode I take outdoors. Who needs a studio when we have nature’s own studio outside. I share about stacking, mindful walking, and resetting or restoring best practices on our days off from work life. It’s not just selfish to take some time for yourself to reset or charge, it’s essential! Link: https://anchor.fm/shawn-ward/episodes/Morning-Walk-and-Talk-e12f80ihttps://anchor.fm/shawn-ward/episodes/Morning-Walk-and-Talk-e12f80i Hope you... Continue Reading →

7 Point Sunday and A Cup of Joe

Welcome to another weekend ending edition of 7 Point Sunday and a Cup of Joe. Unlike last week, there is coffee in this one. All the way from La Plata, Colombia. Let’s get into our favorite cup and then picks of the week. Today’s grind comes all the way from La Plata, Colombia. A country... Continue Reading →

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