Quote Roulette #21

"We don't see things as they are; we see things as we are." - AnaΓ―s NinIs this a frog in peril? Or is this a really A smart frog eating breakfast during the best time of the day? Why is nature so much smarter than we are at figuring things out? Just dropped a post... Continue Reading →

Coming Into Your Own

"You win some, you lose some," dad used to tell me. But, I would love not having to lose at all! However, I've had enough experience to know that losing is the best kind of learning. It has taught me an incredible process on learning. It's giving me me a ton of understanding how to... Continue Reading →

What To Keep

Photo by Lisa Fotios on Pexels.com Stressed and out of control with so much consumption. It's easier than anything now to completely fill our heads and lives with things. Overwhelmed with our own clutter we struggle to find focus. How do we decide what to keep? What to toss? I learned from some of my... Continue Reading →

Optimistic

It can be learned. I cringe when I hear others talk about one being a pessimist and one be an optimist. As if they're preordained to be one or the other, and that's the way it is. Positioned that if you are one or the other, you can never be both or switch between the... Continue Reading →

Quote Roulette #19

"You become what you give your attention to. If you yourself don't choose what thoughts and images you expose yourself to, someone else will." - EpictetusWhat do you give your attention too? Negativity? Sugar? Family? What you can't change? The job? Your health? When you take a moment to consider this quote forcing the pause... Continue Reading →

Increasing Capacity for What Matters

Photo by Steve Johnson on Pexels.com We can only hold so much. Our brains process incoming information 200 times per second and over create over 17.2 trillion action potentials it can inform you to take. But, there is a point at which our capacity for the daily loads we create will be realized. Having a... Continue Reading →

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