Quote Roulette: Dean Smith

“If you treat every situation as a life and death matter, you’ll die a lot of times.”Dean Smith Is that checklist a life or death moment? Or, better yet, missing your significant other’s date night to get extra work done? How do we measure what gets the “life or death” token? Something each of us... Continue Reading →

Haiku #3: The Quiet

Illinois River Hued colored bright blue,Silent breezes, floral scents,Time, present, be still.Shawn Ward, 5-7-5 One of my hikes I happened upon this expansively massive river. This was at Starved Rock in central Illinois. Illinois River is the picture above that happens to be a tributary of the great Mississippi River. Just so happens it’s 273... Continue Reading →

Where Are We or Am I?

Like the frog, I’m holding on... Here we are again. A tune I’ve played. A tune I’ve shared. Amidst myself trying to figure out what I want this to be for us, for you the reader, for me the writer. It is a place that is uncomfortable. Much like the frog above I find myself... Continue Reading →

Take a Moment

So on point in today’s climate. Pause before getting turned up. Happiness is a choice. So is anger. ✌🏻 Shawn

A Shared Commonality

This idea of a shared group of common bonds that tie us all together is really difficult right now. Especially in isolation. But, maybe it is not. Maybe this time of sheltering at home for weeks on end has made us realize how special our relationships we have, even ones that hang by a thread,... Continue Reading →

Enjoy the Silence?

We have more silence now than ever before in our lives. What story can it tell us? What can we learn from it? When you’re alone and can’t find a use for your physical voice it could be very easy to slip into depression or isolation. What do you do when you’ve gotten into your... Continue Reading →

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