Welcome to In-Between the Pages
Getting the most from life!
Today's moment sounds simple enough. But for many of us it's not. Like at all, not easy. I have learned starting my day with some type of gratitude exercise though, is a great start. There is so much we take for granted to be grateful about because we don't really pause to think about it... Continue Reading →
Just accept that. Let that sink in for a minute while you take 10 breaths. Still can not control it? Let it go! ✌🏻 Shawn
Our stoic minute today is pretty well founded. I think wherever your thoughts go, so does your energy. There were moments this past week where my thoughts were highly negative, angry even. Guess where my actions went? I got a lot of feedback from others that knew me in which they shared I wasn't myself.... Continue Reading →
This is really hard to do, I get it. The best thing I find helpful to me, is take 10 breaths. Then visit that feeling again. Give yourself space to understand why you feel the way you did about it initially so you can learn from it. Maybe even prevent it from happening in the... Continue Reading →
Battleship Rock, KY 890 feet elevation to get to. It was AWESOME! New week all. New month too! Let’s see if I can get back to my commitment to you of posting interesting things that I read for the week. I took most of July if you didn’t notice, with some time off. Two vacations.... Continue Reading →
You ever been curious about meditation and mindfulness practices? What are they? What are the most common ones? What makes them different? I spend some time today sharing my experience with the different types as well as some tools to try if you want to start the practice yourself. Listen to the most recent episode... Continue Reading →
What can we learn from our present moments if we just took the time to learn from it before just moving on? It's one thing to shrug off a setback. It completely sucks when you repeat that same setback because we didn't learn from it. We can do a lot better to bank on our... Continue Reading →
Sorry about the delay for 7 Point. It’s been a wild ride this past week and weekend for me as I returned to work on the frontlines with others. I’m working from home a lot less and more in the field. Checking in with family as well as my friends was my priority over the... Continue Reading →
There’s a silver lining to any kind of challenge or adversity. Change as we transition through it can teach us all kinds of things. Even a change that is thrust upon us with out a choice in the matter like state focused shelter at home protocols. Social distancing has helped me understand spaces. There is... Continue Reading →
So on point in today’s climate. Pause before getting turned up. Happiness is a choice. So is anger. ✌🏻 Shawn
Poetry, God, Mind nutrition, Psychology, Philosophy
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By Sandra Js Photography - Make the rest of your life the best of your life.
Inspirational Quotes To Motivate Your Life
Fueling your mind....
Giving a unique view and input on information to help individuals establish a concrete perspective on terms, words, topics and the world around them.
Thoughts, words, deeds
Sweet...Bitter...Happy...Sad...All thoughts trapped in a Box...
To motivate and ensure that people are empowered in reaching/living their lives to the fullest against all odds.
