There is not many of us that take really good care of our bodies or minds until it's to late. We definitely take them for granted in our younger years until we get older and start to realize we are not built like we used to be. Or, we don't bounce back from injuries like … Continue reading Your Mind or Your Body?
Success is the progressive realization of worthwhile, predetermined goals. - Paul J. Miller"Predetermined" is the the essential behavior that is key. I have on average over the last 7 days where I picked up my phone no less than 71 times per day on average. I get 265 notifications on average per day that call … Continue reading Distractions, Meet Intention
As the snow begins to fall for the first time this season the change is happening rather quickly from fall to winter months. I love it. I'd like to take a little of this post to close out October's learning and results, then give you some ideas into November I am going to play with. … Continue reading Planning November Learning
Hello. I'm back! After some down time and some country traveling (which I totally should have been blogging during) I'll be getting back into my regular rhythms of posting for you. I got one post out during that time of travel, but for the past couple of weeks I've been dormant. It was so good … Continue reading Been a Bit
When are we going to just slow down? How about just stop altogether and just be still? Laughable in this age of gig-a-everything speed of work we complete daily. The best ideas I have ever come up with for work or in my personal life have been in those moments wher I've stopped. When I … Continue reading Pockets of Stillness