1000 Ideas: Idea 1 Power of the Pause

Thank you for joining me on this journey that will more than likely have me taking the better part of three years to complete. I am taking a journey of sharing the coolest 1000 ideas that I come across here. They won’t be everyday. I won’t be using the same media to post. They won’t... Continue Reading →

Quote Roulette: Ryan Holiday

Perspective. It’s calming. It’s a catalyst at times. Seeking out as many different perspectives as we can, lends some incredible ways to find our way through just about anything. Any obstacle. This one from Ryan Holiday is one I would put on my wall where I would see it the most. It’s a cold reminder... Continue Reading →

Story Lines

iPhone 13 Mini, night wide shot I’ve learned recently about the power of pause and understanding story lines we write. A story line is a narrative we come up with about our current status or situations. The biggest thing I have learned about my own story lines is where my head is, my actions will... Continue Reading →

Quote Roulette: Balance – James Clear

“In the gym, if you experience no stimulus your muscles won't grow. If you step under 10,000 pounds your body will break.Life is similar.Too much challenge makes life hard, but so does too little.”- James Clear Great analogy. It’s such a delicate balance it’s hard to find it. Put the pressures of a pandemic under... Continue Reading →

1,2,3 for Week #25

Bridging the Gap Bringing a new week to you. This week was a great week of intentional studies and learning. I know that will show up here. Personal development is probably a forethought for most of us. What if you were wrong. This was my proposal over at the The Well for this week’s podcast.... Continue Reading →

The Well Podcast 🎙: Being Wrong

What if all your choices you made were wrong? Today I’m taking you to the studio outside today again. Not a walk and talk, a sit and talk. What if you flipped everything that was right in your life or felt right, then challenged your thinking that there’s a possibility that it is wrong? What... Continue Reading →

Stoic Moment

Today's moment sounds simple enough. But for many of us it's not. Like at all, not easy. I have learned starting my day with some type of gratitude exercise though, is a great start. There is so much we take for granted to be grateful about because we don't really pause to think about it... Continue Reading →

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