7 Point Saturday 11/30/19

Photo by Pixabay on Pexels.com 7 Point Saturday 11/30/19 Sorry I missed last weekend. I made this one really good and some of the best from two weeks ago and this past week. I hope you enjoy them. Most are only about a 5 minute read or less. 1. An interesting article and obscure way... Continue Reading →

November 30, 2019 0

Inner Excellence

Photo by Donald Tong on Pexels.com When I run for distances it's not good enough for me to be fit. I need my mind to be at its fittest too. It takes a great awareness to understand where you're at mentally to match up with the physical to be a great runner. To me the... Continue Reading →

November 26, 2019 0

What To Keep

Photo by Lisa Fotios on Pexels.com Stressed and out of control with so much consumption. It's easier than anything now to completely fill our heads and lives with things. Overwhelmed with our own clutter we struggle to find focus. How do we decide what to keep? What to toss? I learned from some of my... Continue Reading →

July 30, 2019 0

Just One, But Not So Easy

Photo by Miguel Á. Padriñán on Pexels.com Fact: Your brain can only be 100% effective on one thing at a time. So, why do we mind share up to as much as a dozen things or more simultaneously and think that's a good thing to do? Performance anxiety? Fear of missing out? Setting our goals... Continue Reading →

March 25, 2019 0

Quote Roulette #13

Do not go gentle into that good night. Rage, rage against the dying of the light.- Dylan Thomas Dylan was a celebrated Welsh poet. Super well known and popular in fact for just giving life the "what for." He often shared that in his prose and craft. Another great excerpt from his work that strikes... Continue Reading →

March 13, 2019 0

Being a Designer

I've had the incredible opportunity and experience to see great design work come to life. There's nothing like seeing something evolve, grow, and come to life with simplicity. Something that serves just about every feeling possible you have. Every idea of perfection satisfied. Something that makes you just hold up, pause, and just be perplexed... Continue Reading →

March 7, 2019 0