"You become what you give your attention to. If you yourself don't choose what thoughts and images you expose yourself to, someone else will." - EpictetusWhat do you give your attention too? Negativity? Sugar? Family? What you can't change? The job? Your health? When you take a moment to consider this quote forcing the pause... Continue Reading →
Feedback is incredibly hard to take. It can feel personal and you can feel like you’re being attacked. Having a few strategies top of mind as you receive the feedback can go a long in helping you grow. Enjoy! Listen to the most recent episode of my podcast: Building Resiliency to Feedback https://anchor.fm/shawn-ward/episodes/Building-Resiliency-to-Feedback-e4i1nn ✌🏻 Shawn
Rarely has a single success I have had guaranteed me happiness. It takes work. Commitment. It takes confidence in what you're working through to believe it's the right thing. Even at the very best peaks in my life, things can always give me a feeling that something is off. The problem is do we set... Continue Reading →
Our most ordinary things can bring us joy. But we pile. Collect. And dare I say horde to the point it can become overwhelming. They can be overlooked or lost. I discovered I needed to be better at enjoying the things I see everyday around me. Once I've done that for a while, I almost... Continue Reading →
Digital minimlism in my line of work is tough. I've been looking for ways to tailor and focus my use with more intention. I've learned if I can strike a balance between digital and analog, this is for the best. There are days where I might lean one way or the other. But, I use... Continue Reading →
"In life, you either choose the merry-go-round or the rollercoaster" - UnkownLet me be the first to us share I'm the rollercoaster guy. My life has served me the best in delivering experiences by taking this route. Here's what they both kind of mean and then you can think of which one really resonates with... Continue Reading →
Mental health is a hot mess right now in our cultures. If we venture to think about it and just think through our circles of our colleagues or friends life is a beat down. We're under more scrutiny than ever as a country, in the companies we work for, and within the teams of co-workers... Continue Reading →
I explore some questions that struck me as profound during last week’s research for the cast and IBtP. Helps to take a moment to capture something that knocks you off center, write it down before you forget how it made you feel, and then come back to explore it later. I take you through my... Continue Reading →
I like to take the time and reflect on my impact. It feeds me and keeps me going. It's also my commitment and accountability to my passion. I highly recommend it for yourself if your trying to understand if your art is really impacting what you want it to. It can feed you when you... Continue Reading →
Thoughts, words, deeds
Sweet...Bitter...Happy...Sad...All thoughts trapped in a Box...
To motivate and ensure that people are empowered in reaching/living their lives to the fullest against all odds.
RHONDA 'S WRITING'S
Deal with the faults of others as gently as your own.
@MODESTNOOK
