Black Out Poetry The idea today is to do something way out there. Something that even might make you uncomfortable. The regular practice of doing this can be applied to vocational and avocational spaces. What if you took a policy and procedure manual from work, ripped a page from it, and then tried to create... Continue Reading →
Quote Roulette: Big Hits – James Clear
Another one from James Clear that I couldn’t put out of my mind. Those quotes that stick for one reason or another, this one for me, was just that. A great career and personal focus one should live by. After the quote I share how it may be intended. “Always be prepared to absorb a... Continue Reading →
The Well Podcast 🎧: A Walk and Talk
Another episode I take outdoors. Who needs a studio when we have nature’s own studio outside. I share about stacking, mindful walking, and resetting or restoring best practices on our days off from work life. It’s not just selfish to take some time for yourself to reset or charge, it’s essential! Link: https://anchor.fm/shawn-ward/episodes/Morning-Walk-and-Talk-e12f80ihttps://anchor.fm/shawn-ward/episodes/Morning-Walk-and-Talk-e12f80i Hope you... Continue Reading →
1,2,3 for Week #19
The Sun Sets Everyday You’re going to get back to back weeks. I was kind of late on the last post. Here we are. Been a tough bit of a week for me. I took a week off from any good habits. That happened to actually impact my writing too. Sometimes a vacation from everything... Continue Reading →
Welcome to Your 1, 2, 3
Leprechaun Chase 5 Miler - Almost Got Gold (See Him?) Going to try something else. I know you got really use to my list I put up weekly. 7 Point Sunday (or whatever day it was it landed) has seen it’s time. I’m going to go a different direction, maybe might even consider this the... Continue Reading →
7 Point Sunday, No Joe
Photo by Anete Lusina on Pexels.com Good Sunday everyone! No cup of joe highlights for you all. Sorry about that. I barely got my articles in line for this week's post. I'll have a great cup of coffee story for you next week as I get a new coffee to try out this new week... Continue Reading →
The Well Podcast 🎧🎤: Ep For Geeks By Geeks
Super excited about our guests of the month. Super awesome team with a really great bunch of learns to share about their craft and getting started at sharing their passions. Here’s their IG: https://instagram.com/forgeeksbygeeks?igshid=m0nngo8cj4jp Here’s their YouTube Channel: https://www.youtube.com/channel/UCC6Y9yd0Nyw8X2OYXJ1Pl2A Listen to the most recent episode of my podcast: 1-2-20 Ep For Geeks By Geeks https://anchor.fm/shawn-ward/episodes/1-2-20-Ep-For-Geeks-By-Geeks-eaupef... Continue Reading →
7 Point Saturday 2/1/2020
It was an interesting week of studies between the Yale work I am into right now and articles I’ve read. No rhyme or reason again to the below. Just some items that grabbed my attention and felt I needed to share out. Grit by Angela Duckworth is coming to an end. I’m on track to... Continue Reading →
7 Point Saturday 10/5/19 👨🏻💻
Fort Monroe, VA Had a bit of adventuring and some new topics I got into this week. Here’s what I dipped into. 1. “When People Ask You How You Are Doing, Stop Replying with ‘Busy’” Kind something we all might unconsciously do from time to time. I know I have. This article made me tackle... Continue Reading →
7 Point Saturday 9/14/19
Here's the 7 points fort this week. Three were absolutely ones that I am moving into my daily life and learned a lot from. Enjoy a break from the normal cycle of your life or work with this week's offerings. 1. New book I’m stoked to start called Own Your Weird by Jason Zook lands... Continue Reading →