Finding Compassion on the Job

  Just as our own social circles can provide us places to use empathy or build solidarity we need, our work circles can provide the same chances. Today more than ever these are key concepts in business dynamics of high performing teams. In compassion's absence, low performing teams. Putting up with stress and sometimes nonsense … Continue reading Finding Compassion on the Job

Finding a Compassionate Life

Before we can transfer compassion to others, we have to understand it ourselves. We have to understand how to bring  it into perspective and apply it. We live and will continue to live in a world rife with violence, forceful separation from those we love, and war. We are in a desperate need of others … Continue reading Finding a Compassionate Life

Your Social Spaces, Nourish Them

Your connections can provide you with community and keep you close to developments that need your help. Where we often fail them is we don't appreciate them until we need them. By appreciating them I mean nourishing them to grow at the speed you'd like to grow. If nothing else, technology has given us a … Continue reading Your Social Spaces, Nourish Them

Self-Compassion Is Not Self-Esteem

It's a common mistake made between self-compassion and self-esteem. Just like we can easily swap in error sympathy and empathy which are also very different. Our self-identity is really hard to measure ourselves from our point of view. We sometimes need the feedback or another third party to help us out. I found this test … Continue reading Self-Compassion Is Not Self-Esteem

It’s Just Needed More Than Ever

Compassion: recognizing that the person is in pain (sympathy), feeling the pain of another (empathy), and the authentic desire to alleviate their suffering. As you can guess, we're moving into the compassion deep dive for the theme of this week. In our world environment right now, whether at work or our personal, compassion is an … Continue reading It’s Just Needed More Than Ever

Your Table

It's pretty simple a table won't stand effectively with three or less legs. It usually will topple right over. Your table needs legs. You habits are the legs to your table which is your intention. Our long term success towards being effectively intentional as we move to those goals we want to achieve require certain … Continue reading Your Table