We’re not always ready to embrace feedback proactively because of the emotions it can evoke. But, we need it to develop. In this cast I explore some techniques I’ve learned and had shared with me. Listen to the most recent episode of my podcast: Feedback Is Self-Development https://anchor.fm/shawn-ward/episodes/Feedback-Is-Self-Development-e5c9qj ✌🏻 Shawn
The Well Podcast 🎤: Creating Space (20min.)
It's been a minute! I'll spend a little bit of the cast catching you up on me, answer a card from Holstee, and then dig in for about 15mins into the main topic: The art of creating space. I'm going to spend the entire month on learning themes. With Back to School happening in many... Continue Reading →
The Well Podcast 🎤 (13min): Attention Management vs Time Management
It is about the art of focus in getting the right things, at the right times, for the right reasons. Our minds are constantly battling to stay focused. Attention management is the new productivity tool to find mastery in. Just practicing time management isn’t enough. Listen to the most recent episode of my podcast: Attention... Continue Reading →
The Well Podcast 🎤: Building Resilience to Feedback (17 mins)
Feedback is incredibly hard to take. It can feel personal and you can feel like you’re being attacked. Having a few strategies top of mind as you receive the feedback can go a long in helping you grow. Enjoy! Listen to the most recent episode of my podcast: Building Resiliency to Feedback https://anchor.fm/shawn-ward/episodes/Building-Resiliency-to-Feedback-e4i1nn ✌🏻 Shawn
The Well Podcast 🎤🎧: Scope (17mins)
I explore some questions that struck me as profound during last week’s research for the cast and IBtP. Helps to take a moment to capture something that knocks you off center, write it down before you forget how it made you feel, and then come back to explore it later. I take you through my... Continue Reading →
The Well 🎤 Podcast: Bringing Equilibrium to Passion (13mins)
Little Memorial Day listen. Today’s episode brings a audio compliment to “You All In Yet”. I unpack a little bit more behind some ways to find your passion, feed it, balance it, and how to keep it healthy. Listen to the most recent episode of my podcast: Bring Equilibrium to Passion https://anchor.fm/shawn-ward/episodes/Bring-Equilibrium-to-Passion-e459ta ✌🏻 Shawn
The Well Podcast 🎤 (11mins): What is Actually Important?
The fight is real. How can we reach a point where we give more attention to what's most important and less to what is urgent? I explore trying to get the balance shifted with some self exploration by asking myself two reflection questions. I find myself and a little more in exploring what's most important... Continue Reading →
The Well Podcast 🎤: What Character Are You? (16mins)
Today's cast is a perfect exercise through the lens of creativity. Holstee again comes through with a great Reflection Card to take us through what our favorite character might be in a book, movie, or on TV and then why. I found I have a lot in common with my choice. It was fun to... Continue Reading →
The Well Podcast 🎤: The Perfect Day (12mins)
We explore Holstee's Reflection Cards, the theme of intention when applied through a couple filters, and always being in control of our perfect day if we really wanted it. Listen to the most recent episode of my podcast: The Perfect Day https://anchor.fm/shawn-ward/episodes/The-Perfect-Day-e3q7fc As always, appreciate your listening and viewing. Hope you had a great holiday... Continue Reading →
