Making the Most Out of You

Kicking it around and around. That idea. Bouncing it off the wall, people, and your boss. Hesitating and wondering is this the right time and right idea to bring forward. Your best creative work, at the point of going dormant. We all get those creative pulses that we just want to share. There are … Continue reading Making the Most Out of You →

Purpose and Potential

Steve Rose in the following link and article does a great job of putting purpose and passion into perspective. I'd like to showcase now and again my community's work, which is all really good. And, from time to time impacts me greatly. This one was one of those. Link: Lacking Purpose? Make Yourself Useful https://socialhealth.blog/2018/08/12/lacking-purpose-make-yourself-useful/ … Continue reading Purpose and Potential →

Finding Compassion on the Job

Just as our own social circles can provide us places to use empathy or build solidarity we need, our work circles can provide the same chances. Today more than ever these are key concepts in business dynamics of high performing teams. In compassion's absence, low performing teams. Putting up with stress and sometimes nonsense … Continue reading Finding Compassion on the Job →

People Pleaser?

Instead of concentrating on relationships that matter we tend to thin ourselves out over the many. I'm not saying you cannot try to socialize and be kind to as many people as possible. I'm saying that if you took all the time you had and tried to give it to everyone with the same amount … Continue reading People Pleaser? →

Your Social Spaces, Nourish Them

Your connections can provide you with community and keep you close to developments that need your help. Where we often fail them is we don't appreciate them until we need them. By appreciating them I mean nourishing them to grow at the speed you'd like to grow. If nothing else, technology has given us a … Continue reading Your Social Spaces, Nourish Them →

Vacation, It’s Yours. Take One!

Some facts: Over half of those that earn vacation time at work, don't take it Unused PTO time is left on the table by those exiting their jobs, never to be paid out We are usually full of excuses as to why we don't take a vacation or rarely never take one The average employee … Continue reading Vacation, It’s Yours. Take One! →

GTTW: Resistance Training

Most of the time my resistance in runs come from required hill training and sprint work outs. The benefits of which are incredible. Building resistance, endurance, and being able to handle stress are critical for my longer runs. Essential for the win I had above that not only had hills to overcome, but hypothermia and … Continue reading GTTW: Resistance Training →

Just Document

Dr. Seuss said, “Be who you are and say what you feel because those who mind don’t matter and those who matter don’t mind.” What are we afraid of? Just get it out there. I probably would have started this adventure and blog site so much earlier had I listened back then to that very … Continue reading Just Document →

Worry Free Mind? Unlikely.

We have a very large surplus of negative thinking bouncing around in our brains. It's why we have shortened life spans. Why we don't get enough sleep. And, why we cannot seem to turn off. That said, we may not get rid of it but we can manage it better.Believe it or not, some of … Continue reading Worry Free Mind? Unlikely. →

June 2018 Finish

June is done from IBtP's perspective. June and July are not intense blogging or writing months for me as you probably figured out. In fact, they are some of my slowest months and lowest posting months when compared to others through the year. There's intentionality in that. First, it's time to be out doors … Continue reading June 2018 Finish →