The Art of Savoring

Remember that perfect piece of cheesecake you had that one time? How about that perfectly cooked steak? Or, that incredible juicy handful of blueberries that were just the right amount of sweet? You were savoring that moment and feeling. Savoring is akin to having the equivalent of an out of body experience. Stepping away from... Continue Reading →

Beating Your Burnout

We push hard. At work. At play. On our resolutions. We feel that we have a near limitless amount of fuel we can burn through. We don’t take a break or rest. “There’s no time for that,” we tell ourselves. Then the burnout happens. Rarely do we ever come back and get back into the... Continue Reading →

I Want a Do Over

You want a do over? You can at any time... 63% of you would say you feel disengaged according to Gallup at work with 24% saying that just can’t stand their job. We choose that option. There’s always a choice. Yes, it’s a living, bills have to be paid. But, it’s still a choice that... Continue Reading →

Bringing Your Joy to Work

I know work isn’t always work. Work can also be what you do at home and not always at the office. But, with work, it can feel like work which at times it’s counterproductive in what we want to do or accomplish at that moment. So, how can we not feel like we’re in a... Continue Reading →

7 Point Saturday 11/2/19

Here’s the most interesting things that I found this past week. 1. Adversarial AI. Short Wave a new podcast that I picked up that is hosted by NPR is a 10-20 minute podcast usually. Quick focus docus that are really interesting. This one was about 10 minutes and focused on studying how attackers could hack... Continue Reading →