Get Fed

Everyone loves some feedback. Helps you realize where you're at. Gives you a behind the scenes kind of idea what others are seeing in you and around you. It's a snap of the perception that is at times someone else's reality. It feels great to get feedback. But, for most of us, it only feels... Continue Reading →

Mind the Mind

Our brains are like a house. Not necessarily a nice clean new one. We like to pretend it is. However, it's creaky and old. By our adult years it's been renovated over and over again. Might have a few layers of paint on the walls too. And, there's always the one room with all the... Continue Reading →

Accepting Your Space

Life doesn't pass us by, we just don't stop long enough to let it sink in that we have one. We can own our space that is carved out for us. Or, we can let it own us continuing to blame circumstances for why we cannot be all we want to be. How to accept... Continue Reading →

Bring the Peace, Leave the Ruckus

What has been your most stressful whacked out day you have ever had? Was there a time as you reflected back you just were thinking you might actually fold from the immense pressure you were under? Did you take it with you when you left? Bring it home to loved ones? Calming these racing thoughts... Continue Reading →

Perfect Does Not Wait for You

Why are you thinking your perfect is waiting for you? It's not. So many things that influence have us believing that it is. Social media, apps, and instant access to info makes us think that it is. It also makes it completely hard for us to know where to look. So, we wait. With every... Continue Reading →

Your Competition

Our competition isn't other people as we would like to make ourselves believe. It's with ourselves. The hardest adversaries we will ever encounter is our egotistic mindsets. I put off my writing for well over a week with the start of this February missing about the entire first week of this month because my competition,... Continue Reading →

Under the Weather, Literally

Fellow viewers and listeners of the podcast, I've been under. Not only is the weather giving me a beating, but I've had Bronchitis for the last two weeks. My voice is shot, thus the reason for no podcasts. In my part of the country the windchill has hit an unbelievably cold -60 degrees. But, at... Continue Reading →

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Sam Westlake

Thoughts, words, deeds

Thought Box

Sweet...Bitter...Happy...Sad...All thoughts trapped in a Box...

TROD MOTIVATION

To motivate and ensure that people are empowered in reaching/living their lives to the fullest against all odds.

RHONDA'S Writing Blog

RHONDA 'S WRITING'S

InvestInYourselfFirst

Deal with the faults of others as gently as your own.