When and Why to Stick

Photo by Harrison Haines on Pexels.com There are times when you have to call it. Just quit. Walk away and never look back. But, more often than not, we shouldn't quit. You're going to hit the dips, no doubt. Work the struggle and find your worthiness. Your best self is found and developed in the... Continue Reading →

Hyper Learning

Photo by Stanislav Kondratiev on Pexels.com Hard skills are not easy. They become easier by dipping your toe in the water and learning as much as you can. I find the more I do 7 Point Saturday and spend time every week at least for an hour, learning something new, I've ended up needing what... Continue Reading →

Inner Excellence

Photo by Donald Tong on Pexels.com When I run for distances it's not good enough for me to be fit. I need my mind to be at its fittest too. It takes a great awareness to understand where you're at mentally to match up with the physical to be a great runner. To me the... Continue Reading →

Quote Roulette #13

Do not go gentle into that good night. Rage, rage against the dying of the light.- Dylan Thomas Dylan was a celebrated Welsh poet. Super well known and popular in fact for just giving life the "what for." He often shared that in his prose and craft. Another great excerpt from his work that strikes... Continue Reading →

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