The Rule of Three

What’s your basis or foundation for the start of your day? Do you have a specific filter or guide that you want to see fulfilled or answered to in each day in order for it to feel really accomplished? Something when you think about it, pervades through all the noise and all that you do... Continue Reading →

7 Point Sunday and a Cup of Joe 1.3.21

Great to have a cup of warmth on a day like today...☕️ Morning and welcome to the 3rd day of 2021! My cup of joe this morning, like other favorite cups I’ve had, was a gift this Christmas. Today’s cup comes from a local place in Lansing, MI called Paramount Coffee Company. It’s called Ho-Ho-Home... Continue Reading →

UP Your Game

You know what comes with success? FUN! A lot of it! And I don’t mean the kind of fun that most would think like materialistic fun. But, people fun. The journey is fun. Anytime you can live life to the fullest including at work or during your hardest stretches, your game is right where it... Continue Reading →

Creating Your Best Possible Self

You’ve made it to the 32 day of 2020 for better or worse with your resolutions. Whether you’ve been consistent or not, we’ll talk about how to focus on optimism and a growth mindset to continue to to achieve your goals for 2020 Listen to the most recent episode of my podcast: Creating Your Best... Continue Reading →

Beating Your Burnout

We push hard. At work. At play. On our resolutions. We feel that we have a near limitless amount of fuel we can burn through. We don’t take a break or rest. “There’s no time for that,” we tell ourselves. Then the burnout happens. Rarely do we ever come back and get back into the... Continue Reading →

7 Point Saturday 1/4/20

Photo by Element5 Digital on Pexels.com The first 7 Point posting of the new year. Welcome. Hope you liked the "best of" from last week. Thought I would do it in reverse with this Saturday's posting. Here's what I dug into this past week with my reading and learning on goals and resolutions to kick... Continue Reading →

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