UP Your Game

You know what comes with success? FUN! A lot of it! And I don’t mean the kind of fun that most would think like materialistic fun. But, people fun. The journey is fun. Anytime you can live life to the fullest including at work or during your hardest stretches, your game is right where it... Continue Reading →

Creating Your Best Possible Self

You’ve made it to the 32 day of 2020 for better or worse with your resolutions. Whether you’ve been consistent or not, we’ll talk about how to focus on optimism and a growth mindset to continue to to achieve your goals for 2020 Listen to the most recent episode of my podcast: Creating Your Best... Continue Reading →

Beating Your Burnout

We push hard. At work. At play. On our resolutions. We feel that we have a near limitless amount of fuel we can burn through. We don’t take a break or rest. “There’s no time for that,” we tell ourselves. Then the burnout happens. Rarely do we ever come back and get back into the... Continue Reading →

7 Point Saturday 1/4/20

Photo by Element5 Digital on Pexels.com The first 7 Point posting of the new year. Welcome. Hope you liked the "best of" from last week. Thought I would do it in reverse with this Saturday's posting. Here's what I dug into this past week with my reading and learning on goals and resolutions to kick... Continue Reading →

Looking @ 2020

Photo by Rakicevic Nenad on Pexels.com We've all just came out of the other side of 2019. How we feeling? I usually make it habit to take the last week of the old year looking back and take the first week of the new year looking ahead. I take all that, and I reflect. I'm... Continue Reading →

A Richer Day

Our choices we seldom come to realize hold the key and power to shift us into something we would love about ourselves or to do for ourselves. Specifically, I think we find the worst in ourselves when we fail to use the free time we get everyday better. Time is our most valuable resource, yet... Continue Reading →

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