Idea #5 DO NOTHING

Where are you in this moment? Deep in work? I picked up my phone no less than 181 times today! That’s a lot. But, that’s a picture of how connected we are. We are terrible at doing nothing. But, it is one of the healthiest things we can do. Put the phone on silent. Turn... Continue Reading →

Stoic Minute Sunday

Our stoic minute today is pretty well founded. I think wherever your thoughts go, so does your energy. There were moments this past week where my thoughts were highly negative, angry even. Guess where my actions went? I got a lot of feedback from others that knew me in which they shared I wasn't myself.... Continue Reading →

The Art of Ubuntu

Photo by Gabriela Palai on Pexels.com Life is NOT what it is. You are not the work that is in front of you. You are not the endless calls or video conferences you now seem to be crushed by. You are not your endless inbox. Finding a way to connect more deeply is proving to... Continue Reading →

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