7 Point Sunday 8/2/2020

Battleship Rock, KY 890 feet elevation to get to. It was AWESOME! New week all. New month too! Let’s see if I can get back to my commitment to you of posting interesting things that I read for the week. I took most of July if you didn’t notice, with some time off. Two vacations.... Continue Reading →

7 Point Saturday 6/6/2020

What a week. Trying to keep this one a little eclectic in case you needed something in your curiosity fed. I feel like I was all over the place with these from this past week. But, they were what I needed. Enjoy. (5 min) I have no idea when my gym will reopen. I don’t... Continue Reading →

7 Point Saturday On a Sunday

I’ve been dragging my feet. It’s been a week. Nearly got the best of me. I think I am some where around 60+ days in shelter at home. I think I leave my house, like really leave it, to go get sustainable stuff once every two weeks. Other than that, it’s been leaving the house... Continue Reading →

7 Point Saturday 5/2/2020

Little late on the 7 this weekend today. But, I wanted to read them again. New month for posting this week. I will try to have in each 7, each week, something that applies to personal and work in my pick of articles to send your way. Let’s head down the rabbit hole Alice! First... Continue Reading →

7 Point Saturday 4/25/2020

Wow! This month has flown by. Why is it that the months in shelter at home time versus with out seem to fly by? Is it because we don’t really have a grasp of weekdays because its seems to be Groundhog Day each week? Reminds me of running. When I don’t look at my watch... Continue Reading →

7 Point Saturday 4/4/2020

Photo by Kaboompics .com on Pexels.com Good afternoon all. Another edition of 7 Point, with this one being a little eclectic in what I offer up. Hope you like the curiosities I grabbed for you from this past week. Let's take the dive together. Our notions of what's good and bad, where does that come... Continue Reading →

7 Point Saturday 3/28/2020

With the increase in time available to read I’ve come across some really interesting ones for your curiosity monster that wants to be fed. Hope you like them. Read one a day to just brake up the pattern of your days with one or two during breaks. First one up I have is a ancient... Continue Reading →

A Good Day?

Might be hard to come by these days, but maybe not. I went for a long run yesterday and saw a lot more that I was aware of due to this isolation to be thankful for. After taking in 7.6 miles of rural country, 6 herds of deer, countless Canadian geese (a couple that tried... Continue Reading →

7 Point Saturday 2/1/2020

It was an interesting week of studies between the Yale work I am into right now and articles I’ve read. No rhyme or reason again to the below. Just some items that grabbed my attention and felt I needed to share out. Grit by Angela Duckworth is coming to an end. I’m on track to... Continue Reading →

Creating Your Best Possible Self

You’ve made it to the 32 day of 2020 for better or worse with your resolutions. Whether you’ve been consistent or not, we’ll talk about how to focus on optimism and a growth mindset to continue to to achieve your goals for 2020 Listen to the most recent episode of my podcast: Creating Your Best... Continue Reading →

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