What We Can Learn From Feedback

You want to self-develop? Do you want to be the best coach and manage people more effectively? Then feedback is an art you want to get your hands around. First, how you take and get feedback. Then you can start to give it to others. The ability for you take any kind of feedback positively-constructively... Continue Reading →

Optimistic

It can be learned. I cringe when I hear others talk about one being a pessimist and one be an optimist. As if they're preordained to be one or the other, and that's the way it is. Positioned that if you are one or the other, you can never be both or switch between the... Continue Reading →

Worry Is a Productivity A-Hole

Worry. Let it grab you, you're done. I've had hours lost because of worry. Worry will sink it's teeth into all that you're trying to do and undo it. Small changes though in how we deal with worry and prepare for worry, is something I'd like this focused post to be about. Stress-free living is... Continue Reading →

Quote Roulette #19

"You become what you give your attention to. If you yourself don't choose what thoughts and images you expose yourself to, someone else will." - EpictetusWhat do you give your attention too? Negativity? Sugar? Family? What you can't change? The job? Your health? When you take a moment to consider this quote forcing the pause... Continue Reading →

Increasing Capacity for What Matters

Photo by Steve Johnson on Pexels.com We can only hold so much. Our brains process incoming information 200 times per second and over create over 17.2 trillion action potentials it can inform you to take. But, there is a point at which our capacity for the daily loads we create will be realized. Having a... Continue Reading →

A Richer Day

Our choices we seldom come to realize hold the key and power to shift us into something we would love about ourselves or to do for ourselves. Specifically, I think we find the worst in ourselves when we fail to use the free time we get everyday better. Time is our most valuable resource, yet... Continue Reading →

The Making of You

Out of depth. Waiting for the good news that someone believes in you enough to give you your shot? Your hitting the ground running everyday. But, those pitfalls. Avoid them all you want, one will get you. Face-plant right on the wall or ground. We need to think less like firefighters and make room for... Continue Reading →