The Art of Savoring

Remember that perfect piece of cheesecake you had that one time? How about that perfectly cooked steak? Or, that incredible juicy handful of blueberries that were just the right amount of sweet? You were savoring that moment and feeling. Savoring is akin to having the equivalent of an out of body experience. Stepping away from... Continue Reading →

I Want a Do Over

You want a do over? You can at any time... 63% of you would say you feel disengaged according to Gallup at work with 24% saying that just can’t stand their job. We choose that option. There’s always a choice. Yes, it’s a living, bills have to be paid. But, it’s still a choice that... Continue Reading →

Bringing Your Joy to Work

I know work isn’t always work. Work can also be what you do at home and not always at the office. But, with work, it can feel like work which at times it’s counterproductive in what we want to do or accomplish at that moment. So, how can we not feel like we’re in a... Continue Reading →

Fully Engaged, But Distracted

Photo by Leo Cardelli on Pexels.com You at your full potential? I think we can always do better. This is at the heart of my own personal belief in myself. To always be better. That there's always this little bit more I can aspire to. I learned by not squeezing more into the 24 hours... Continue Reading →

7 Point Saturday 11/2/19

Here’s the most interesting things that I found this past week. 1. Adversarial AI. Short Wave a new podcast that I picked up that is hosted by NPR is a 10-20 minute podcast usually. Quick focus docus that are really interesting. This one was about 10 minutes and focused on studying how attackers could hack... Continue Reading →

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Inspirational Quotes To Motivate Your Life

Living what you love

Fueling your mind....

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Cast The Net To Rescue Those In Need

Sam Westlake

Thoughts, words, deeds

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Sweet...Bitter...Happy...Sad...All thoughts trapped in a Box...

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