Quote Roulette: Dean Smith

“If you treat every situation as a life and death matter, you’ll die a lot of times.”Dean Smith Is that checklist a life or death moment? Or, better yet, missing your significant other’s date night to get extra work done? How do we measure what gets the “life or death” token? Something each of us... Continue Reading →

The Rule of Three

What’s your basis or foundation for the start of your day? Do you have a specific filter or guide that you want to see fulfilled or answered to in each day in order for it to feel really accomplished? Something when you think about it, pervades through all the noise and all that you do... Continue Reading →

William Arthur Ward

Not a relation, or maybe he is part of the long line of Ward's. Hard to know. But, I do know this. One of the most enriching things you can do is work to bring the best out in others. If you just show up to do that one thing, everyday, in just one person.... Continue Reading →

Quote Roulette: James Clear

Today’s quote was exactly what I needed to read. It popped up in my usual spot. Creating my intention for the day, writing and reflecting on the day’s intended outcome, and then boom! In my face. “Know what you want. Follow a trajectory where what you want is a possible outcome. Build a system to... Continue Reading →

1,2,3 for Week #25

Bridging the Gap Bringing a new week to you. This week was a great week of intentional studies and learning. I know that will show up here. Personal development is probably a forethought for most of us. What if you were wrong. This was my proposal over at the The Well for this week’s podcast.... Continue Reading →

1,2,3 for Week #23

Enjoy this week. Not going to take up a lot of time setting this up. Just eager to get into sharing what I learned about my week. Let’s GO! I was challenged to think about this question this week: “Do the people around me act the way I wish to act?” What that struck me... Continue Reading →

1,2,3 for Week #21

Let’s bring this into focus. Starting to find my favorite spots to be outside now that we have warmth that lasts more than just 2 hours in the afternoon. I could write outside all day long. I explore rituals and routines first up in this week’s edition. I found some articles that relate to those... Continue Reading →

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