Open U

Take The Time - You Owe It To Yourself You have the time, let’s just agree to disagree there. That book, that podcast, or that show you want to get the time for to learn from, it’s there. We just have to hack the time we do have to get there. Some discipline and setting... Continue Reading →

Quote Roulette #19

"You become what you give your attention to. If you yourself don't choose what thoughts and images you expose yourself to, someone else will." - EpictetusWhat do you give your attention too? Negativity? Sugar? Family? What you can't change? The job? Your health? When you take a moment to consider this quote forcing the pause... Continue Reading →

Don’t Drift, Fly!

Rarely has a single success I have had guaranteed me happiness. It takes work. Commitment. It takes confidence in what you're working through to believe it's the right thing. Even at the very best peaks in my life, things can always give me a feeling that something is off. The problem is do we set... Continue Reading →

A Richer Day

Our choices we seldom come to realize hold the key and power to shift us into something we would love about ourselves or to do for ourselves. Specifically, I think we find the worst in ourselves when we fail to use the free time we get everyday better. Time is our most valuable resource, yet... Continue Reading →

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