Idea #5 DO NOTHING

Where are you in this moment? Deep in work? I picked up my phone no less than 181 times today! That’s a lot. But, that’s a picture of how connected we are. We are terrible at doing nothing. But, it is one of the healthiest things we can do. Put the phone on silent. Turn... Continue Reading →

Idea 3: Examine Your Habits

The Path One of the things that elude us often are the ones right in front of our faces. They surprise us. Catch us off guard. I was asked recently who am I with and where am I? They were to be taken literally. They were deep questions to ask myself at my core. Am... Continue Reading →

The Job You Will Love

What do you wish you could do more every day? I wish I could be a coach more everyday. Help others get the most out of what they want to do and be. Find themselves, their real selves, and how they can honor that where or when they show up. If I could find work... Continue Reading →

The Rule of Three

What’s your basis or foundation for the start of your day? Do you have a specific filter or guide that you want to see fulfilled or answered to in each day in order for it to feel really accomplished? Something when you think about it, pervades through all the noise and all that you do... Continue Reading →

1,2,3 for Week #25

Bridging the Gap Bringing a new week to you. This week was a great week of intentional studies and learning. I know that will show up here. Personal development is probably a forethought for most of us. What if you were wrong. This was my proposal over at the The Well for this week’s podcast.... Continue Reading →

1,2,3 for Week #24

The time we have, it is small. I spent a lot of my time learning or researching how to max my time that I had as much as I could. From masters of productivity like James Clear and historic stoics like Seneca. It’s not about stuffing everything we can into every minute we have. Let’s... Continue Reading →

1,2,3 for Week #23

Enjoy this week. Not going to take up a lot of time setting this up. Just eager to get into sharing what I learned about my week. Let’s GO! I was challenged to think about this question this week: “Do the people around me act the way I wish to act?” What that struck me... Continue Reading →

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