What if all your choices you made were wrong? Today I’m taking you to the studio outside today again. Not a walk and talk, a sit and talk. What if you flipped everything that was right in your life or felt right, then challenged your thinking that there’s a possibility that it is wrong? What... Continue Reading →
1,2,3 for Week #24
The time we have, it is small. I spent a lot of my time learning or researching how to max my time that I had as much as I could. From masters of productivity like James Clear and historic stoics like Seneca. It’s not about stuffing everything we can into every minute we have. Let’s... Continue Reading →
The Well Podcast 🎧: A Walk and Talk
Another episode I take outdoors. Who needs a studio when we have nature’s own studio outside. I share about stacking, mindful walking, and resetting or restoring best practices on our days off from work life. It’s not just selfish to take some time for yourself to reset or charge, it’s essential! Link: https://anchor.fm/shawn-ward/episodes/Morning-Walk-and-Talk-e12f80ihttps://anchor.fm/shawn-ward/episodes/Morning-Walk-and-Talk-e12f80i Hope you... Continue Reading →
The Well Podcast 🎧: The Interview Part 2
We finish up the interview questions that I was taken through by my wife today. You get to learn a few more things about how I think, live, and what I’ve learned. My hope is this inspires you to have someone explore you, that maybe there is someone out there that identifies in the same... Continue Reading →
The Well Podcast 🎧: The Interview Part 1
I get interviewed. This is a re-recording of an event that didn’t go so well the first time. You get to learn about some of my passions, why I do what I do here and on IBtP, and what interests I have in Part 1 of an interview my wife did with me. Link: https://anchor.fm/shawn-ward/episodes/The-Interview-Part-1-evsh40... Continue Reading →
Rest and Reflect Day 10: Honoring Your Mentors
You ever have someone you truly admired in your life currently living or have passed on? Today’s episode we talk about how we can honor our past and present mentors. How we can honor their teachings with our own reflection and actions. Enjoy the cast: https://anchor.fm/shawn-ward/episodes/Rest-and-Reflect-Day-10-Honoring-Your-Mentors-etbo0q ✌🏻 Shawn
Rest and Reflect Day 9: Your Most Authentic Self
R & R Day 9 When you are the best version of yourself, your most authentic self, what’s that like? Today’s episode we explore what it is like for me and why this is such an important exercise to do. Link: https://anchor.fm/shawn-ward/episodes/Rest-and-Reflect-Day-9-Your-Most-Authentic-Self-et4dar Thanks as always for listening to the cast. Hang out a little longer... Continue Reading →
The Well Podcast 🎧 – Rest and Reflect Day 8: Letting Go of One Thing
R&R Time: Day 8 You ever take a look at that old shirt before you give it to Goodwill or donate it? What happens when you look at that old garage sale treasure of yours before it hits the table with a price tag? You remember what the story of it was? Why you had... Continue Reading →
Reflect and Reset Day 5: A Story of Sorts
The fork in the road, which path to take? What is something in your life you really want deliver on? Once you have it, if you could make choices today that help you achieve the ideal state, you knew the outcome of those choices made would be, how would you go about starting out trying... Continue Reading →
The Well Podcast: Reflect and Reset Day 5 Youthful Lessons
Running right into courage shapes you potentially forever... Think back to a challenging time in your youth where your courage was tested. What happened from that moment? Did what you learn about courage stick with you, shape you, or change your future self? Today we take a tour into my youth and how several courageous... Continue Reading →